Steaming Chart - Crock-Pot Express Manual De Instrucciones

Food
Asparagus
Broccoli
Brussel Sprouts
Butternut Squash
Carrots
Carrots and Swede
Cauliflower
Corn on the Cob
Frozen Chunky
Vegetables
Green cabbage
Leeks
New Potatoes
Sweet Potatoes
White potatoes, ideal
for mash
Basmati Rice
Brown Rice
Eggs
Chicken fillet
Asparagus

STEAMING CHART

Amount Amount of
250g
300g
400g
1 whole, 900g-1kg
500g
600g
500g
2
500g
1 whole
500g
750g
900g - 1kg
900g - 1kg
400g (2 cups)
400g (2 cups)
6
2-4 fillets
2-4 fillets
water
400ml trim woody ends
400ml trim stalks
400ml peel outer leaves, leave whole
400ml cut in half, remove seeds, slice into 6
400ml sliced into 1 cm rounds
400ml peel and cut into similar sized pieces
400ml cut into 5cm florets
400ml remove any outer leaves
400ml cook from frozen
400ml cut into quarters
400ml trim ends and cut into 2 cm rounds
400ml leave whole
400ml peel and cut into large chunks
400ml peel and cut into large chunks
600ml rinse rice before use
400ml rinse rice before use
400ml whole in shell
400ml season before cooking
400ml season before cooking
183
Pre-prep Cooking
Time, minutes
2
2
4
7
5
6
3
3
3
4
4
8
5
9
6
22
7
8
3