1.2
S
ETUP
Read the Operation Manual before setting up the Life Fitness Total Body Trainer.
W
P
HERE TO
LACE THE
Following all safety instructions in Section 1.1, move the Life Fitness Total Body Trainer to the
location in which it will be used. See Section 7, titled Specifications, for the dimensions of the
footprint. Allow one foot of clearance in front of the Life Fitness Total Body Trainer to allow for
movement of the pedal levers. It should be easy to mount the Life Fitness Total Body Trainer
from the side.
H
S
OW TO
TABILIZE THE
After placing the Life Fitness Total Body Trainer in position, check the unit's stability by attempt-
ing to rock it. Any slight rocking indicates that the unit must be leveled. Check the stabilizing feet
to determine which foot does not rest fully on the floor. Rotate the foot counter-clockwise to
lower it. Recheck the stability and adjust again as needed until the Life Fitness Total Body
Trainer is stable and no longer rocks. Lock the adjustment into position by tightening the
jam nut against the stabilizer bar with an open end 9/16 inch wrench.
C
P
HECK FOR
The console is powered by a rechargeable 6-volt battery. Check the battery by pressing the START
key. The console should light up, and the MESSAGE CENTER should display a prompt to set up a
workout. If this does not occur, mount the Life Fitness Total Body Trainer and begin pedaling. The
console should then light up, making it possible to program a workout. Pedal for 10 to 20 minutes at
or faster during a workout to charge the battery. Afterwards, the pedal action dur-
1.5 mph (2.4 km/h)
ing workouts keeps the battery charged. If the console still does not light, contact Life Fitness
Customer Service. See section 6.5, titled How to Obtain Product Service, for more information.
F
E
ITNESS AND
Two interchangeable network ports allow the Life Fitness Total Body Trainer to be connected to a fit-
ness entertainment system and/or a network, such as FitLinxx
•
Fitness network: The network connection enables the console to upload user workout sta-
tistics to a fitness network database or to download remotely stored information, such a pre-
set workout program. See Section 4.2, titled Using the Workouts, for information on logging
onto a network.
•
Entertainment: The network connection enables the console to power a third-party receiver
for use with a service such as the Cardio Theater
BroadcastVision
These ports are located on the back of the console and are enclosed by a removable cover. Any use of
the ports for other than their intended purpose could void the product warranty.
L
F
IFE
ITNESS
L
F
IFE
ITNESS
.
OWER
N
NTERTAINMENT
entertainment system.
TM
T
B
®
OTAL
ODY
T
B
OTAL
ODY
ETWORKING
entertainment system or the
®
T
RAINER
T
RAINER
interactive fitness network.
TM
7