TOPCOM Diet Scale 600
534
Tuna canned, drained solids, oil pack, chunk light
535
Tuna canned, drained solids, water pack, chunk
light
536
Tuna canned, drained solids, water pack, solid
white
537
Tuna salad, light tuna in oil, pickle relish, mayo
type salad dressing
538
Walleye, Pike
Dry Beans and Nuts
539
Nuts, almonds, shelled
Beans, dry, cooked
540
Beans, black, dry, cooked
541
Beans, Great Northern, dry cooked
542
Kidney beans, red, dry, cooked
543
Beans, Lima, dry, cooked,large
544
Pea, navy, dry, cooked
545
Beans, Pinto, dry, cooked
Canned Beans, solids & liquid
546
Beans, baked, plain or vegetarian, canned
547
Black eye peas, dry, cooked
548
Peas, Black eye, canned
549
Beans, Kidney, red,canned
550
Mayo type salad dressing, Miracle whip, regular
551
Beans, white, canned
552
Nuts, Brazil, shelled
553
Mayo type salad dressing, Miracle whip, light
554
Cashews, salted, dry roasted
555
Nuts, cashews, salted, oil roasted
556
Chestnuts, European, roasted, shelled
557
Chickpeas, dry, cooked
558
Chickpeas, canned
559
Coconut, raw, shredded, not packed
560
Coconut, raw, shredded, dried, sweetened
561
Hazelnuts, chopped
562
Hummus, commercial
563
Lentils, dry, cooked
564
Macademia nuts, dry roasted, salted
565
Peanuts, dry roasted
566
Peanuts, oil roasted
567
Peanuts, dry roasted, salted
568
Peanuts, dry roasted, unsalted
569
Peanuts, oil roasted, salted
570
Peanut butter, regular, smooth
571
Peanut butter, regular, chunk
572
Peanut butter, reduced fat, smooth
573
Egg, whole, fried
574
Pecans, halves
575
Pine nuts, shelled
576
Pistachio nuts, dry roasted, salt, shelled
577
Pumpkin seeds, roasted, salt
578
Refried beans, canned
579
Sesame seeds
Soy products
580
Soy, Miso
581
Soybeans, dry, cooked
582
Soy milk
583
Soy nuts, dry roasted
584
Tofu, firm
585
Tofu, soft
586
Sunflower seeds, dry roasted, salt
76
587
Tahini
588
Walnuts, chopped
Eggs
589
Egg, whole, fresh
590
Egg, white, fresh
591
Egg, yolk, fresh
592
Egg, hard boiled, no shell
593
Egg, poached with salt
594
Egg, scrambled, margarine, whole milk, salt
595
Egg, substitute, liquid
596
Egg omelet, plain
Dairy Group
Cheese, natural
597
Blue cheese
598
Camembert cheese
599
Cheddar cheese
600
Cheddar cheese, low fat
601
Cheese, cottage, large or small curd
602
Cheese, cottage, creamed with fruit
603
Cheese, cottage, low fat (2%)
604
Cheese, cottage, low fat (1%)
605
Cheese, cottage, nonfat
606
Cream cheese, regular
607
Cream cheese, low fat
608
Cream cheese, fat free
609
Cheese, shredded
610
Feta cheese
611
Gouda cheese
612
Monterey cheese
613
Mozzarella cheese, whole milk
614
Muenster cheese
615
Neufchatel cheese
616
Parmesan cheese
617
Provolone cheese
618
Ricotta cheese, whole milk
619
Ricotta cheese, part skim milk
620
Romano cheese
621
Swiss cheese
Pasteurized process
622
Cheese, American, pasteurized process, regular
623
Cheese, American, pasteurized process, fat free
624
Cheese, Swiss, pasteurized process
Cream,sweet
625
Cream, Half and half
626
Cream, coffee
627
Whipping cream, unwhipped
628
Whipping cream, unwhipped, low fat
Cream,sour
629
Sour cream, regular
630
Sour cream, low fat
631
Sour cream, fat free
632
Dill dip
Cream producy, sweet
633
Cream, powdered
634
Cream, powdered with whole milk
635
Cream, pressurized
636
Cream product, whipped topping, frozen
TOPCOM Diet Scale 600