End Or Pause Your Workout; Hrc Program; Bluetooth & App - Tunturi FitRun 90i PRO Manual Del Usuario

End or Pause your workout

- Pause your workout at any time by press "Pause" button once�
- Press "START" button to resume training when being in pause
mode�
- Press "STOP" button to stop workout and reset console�
Preset Programs (P02~P12)
The equipment has 12 pre-set programs with different profiles (Fig G).
- Press "PROGRAM" button to open programming mode, keep
pressing "PROGRAM" button to select P 02~P 12 program.
- Press "MODE" buttons to select your training goal:
Time: Default 30:00
Distance: Default 1�00
Calories: Default 50.0
Steps: Default 5000
Press "SPEED/ INCLINE" buttons to set your desired training goal.
Press "START" button to start your workout.
Body Fat
The Body Fat program is program to indicate your fiscal state, based
on your body parameters and heart rate�
- Press "PROGRAMS" keep pressing "PROGRAM" button to select
"FAT"(body fat) programming mode.
- Press "MODE" button to confirm and open programming mode�
- "F-1" is shown in Display:
Gender set mode: 01=Male/ 02=Female
Press "SPEED/ INCLINE" buttons to set gender, press "MODE/
ENTER" button to confirm�
- "F-2" is shown in Display:
Age set mode: 10~99 year
Press "SPEED/ INCLINE" buttons to set age,
press "MODE" button to confirm�
- "F-3" is shown in Display:
Height set mode: 100~200 cm
Press "SPEED/ INCLINE" buttons to set height,
press "MODE" button to confirm�
- "F-4" is shown in Display:
Weight set mode: 20~150 kg�
Press "SPEED/ INCLINE" buttons to set height,
press "MODE" button to confirm�
- "F-5" is shown in Display:
Grab both hand-pulse sensor plates to start measuring process�
Display will display "- - - -" in active mode�
⚠ CAUTION
• Holding the contact hand-grip heart rate measurement pads is
required for this function�
Result Body fat test
<20 Too thin
20~25 Normal
26~29 Little overweight
>29 Too Fat

HRC program

- Press "MODE" button continuously untill HRC appears in
"DISTANCE" window.
- Press and hold "MODE" button for 3 seconds to enter age setting
mode ( default = 30 )
Adjust to required age by using "SPEED/ INCLINE" buttons and
press "MODE" button to confirm�
- Console will show a recomended HR target based on your age,
you can adjust by useing "SPEED/ INCLINE" buttons and press
"MODE" ton confirm setting�
- Console will show maximum speed, you can adjust by useing
"SPEED/ INCLINE" buttons and press "MODE" to confirm setting.
‼ NOTE
• Trainer will not exceed the pre set maximum speed during this
programmed workout�
- Console will show training time ( default = 10:00 ) Adjust to
required time by using "SPEED/ INCLINE" buttons and press
"MODE" button to confirm�
- Press "START" button to start your workout.
Program progress
The exercise will start with speed 3�0km/h and system will detect your
heart rate signal every 20 seconds�
- If detected heart rate is less than the 90% of the target heart rate,
speed will accelerate 1�0km/h�
- If detected heart rate is less than the 95% of the target heart rate,
speed will accelerate 0�5km/h�
- If detected heart rate is less than the 97% of the target heart rate,
speed will accelerate 0�3km/h�
- If detected heart rate is between97%-103% of the target heart rate,
speed will not change�
- If the detected heart rate is more than 110% of the target heart
rate, speed will decrease 1�0km/h�
- If detected heart rate is more than 105% of the target heart rate,
speed will decrease 0�5km/h�
- If detected heart rate is more than 103% of the target heart rate,
speed will decrease 0�3km/h�
- If detected heart rate is between 97%-103% of the target heart
rate, speed will not change�
- When reach the max speed, but the heart rate is more than 103%
or less than 97% of the target heart rate, system will decrease or
increase incline by 1 step or increase 1 step until the heart rate is
between 97%-103% of the target heart rate�
- If there is no heart rate signal lasts for more than 30 seconds,
system will show "NO HR", after 20 seconds still no signal
detected, the treadmill will be stop�
‼ NOTE
• After finish the HRC workout, all pre set values for HRC program
will be reset to default�
Bluetooth & APP
- This console can connect with an APP on a smart device by
Bluetooth (iOS & Android).
- Establish the Bluetooth connection only via the connection mode
on the installed APP on your smart device.
‼ NOTE
• Tunturi only provides the option to connect your fintess console
throughout a blue tooth connection� Therefore Tunturi cannot
be held resposible for damage, or malfunctioning of products
other than Tunturi products�
• Check the website for extra information.
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