Cooking Charts - Progress PM175X Manual Del Usuario

tbsp = tablespoon
tsp = teaspoon
Food / Drink
Coffee, 1 cup
Milk, 1 cup
Water, 1 cup
6 cups
1 bowl
One plate meal
(vegetables, meat and trimmings)
Stew / Soup
Vegetables
Meat, 1 slice*
Fish fillet*
Cake, 1 piece
Baby food, 1 glass
Melting butter or margarine*
Melting chocolate
* from chilled
Food Quantity
-g-
Fish fillet 300
One plate meal 400
Broccoli 300
Peas 300
Mixed vegetables 500
Food
Roast meat (e.g. pork, beef,
lamb, veal)
Goulash
Sausages, 8 pieces
4 pieces
Chicken legs
Fish fillet
Bread rolls, 2 pieces
Cake, 1 slice
Fruit e.g. cherries,
strawberries, raspberries, plums
The times shown in the table are guidelines which may vary according to freezing temperature, quality and weight of the
foodstuffs.
ABBREVIATIONS USED
Cup = cupful
KG = kilogram
TABLE: HEATING FOOD & DRINK
Quantity Power
-g/ml- -Setting-
150 800 W approx.1
150 800 W approx.1
150 800 W
900 800 W
1000 800 W
400 800 W
200 800 W
200 800 W
500 800 W
200 800 W
200 800 W
100 400 W
190 400 W approx.1
50 800 W
100 400 W
TABLE: THAWING & COOKING
Power Cooking time Added water
tbsps
-Setting- -Min- - /ml-
800 W 10-12 -
800 W 9-11 -
800 W 7-9 3-5
tbsps
800 W 7-9 3-5
tbsps
800 W 11-13 3-5
tbsps
TABLE: THAWING
Quantity Power Thawing time
-g- -Setting- -Min-
1500 80 W 58-64
1000 80 W 42-48
500 80 W 19-23
500 240 W
600 240 W
300 240 W
200 240 W
400 240 W 7-10
80 240 W approx.1
150 80 W
250 240 W

COOKING CHARTS

g = gram ml = millilitre
l = litre cm = centimetre
Time Method
-Min-
do not cover
do not cover
1 1 / -2 do not cover
2
10-12 do not cover
11 / -13 do not cover
1
2
3-6 sprinkle some water onto the sauce, cover
stir half way through the heating
1 1 / -2 1 / cover, stir after heating
2 2
2-2 / if necessary add some water, cover
1
2
4-5 stir half way through the heating
3-4 thinly spread sauce over the top, cover
2-3 cover
/ place in a flan dish
1
2
transfer into a suitable microwave container, after
heating stir well and test the temperature
1 / cover
2
2-3 stir occasionally
Method
cover
cover, stir after 6 minutes
cover, stir half way through cooking
cover, stir half way through cooking
cover, stir half way through cooking
place in a flan dish, turn halfway
through defrosting
8-12 stir halfway through defrosting
6-9 place next to each other,
4-5 turn half way through defrosting
4-5 turn half way through defrosting
turn half way through defrosting
only partially defrost
2-5 place in a flan dish
4-5 spread them out evenly
turn half way through defrosting time
19
min = minutes
Standing time
Method Standing time
-Min-
1-2
2
2
2
2
-Min-
30-90
30-90
30-90
10-15
5-10
5-10
10-15
5-10
-
5
5