RECIPES
Please note that all of the information given below is for your reference only and can be
adjusted to the user's preference and taste.
Applesauce
1 C Apple juice
1 C Water
6 Apples, peeled and cored / cut in half
Cinnamon to taste
Add all of the ingredients to the cooker and cook on high pressure for 6 minutes. Stir and
serve. Increase or decrease time for consistency.
BBQ Ribs
1 Rack of Ribs
1 bottle of Barbeque sauce
2 C Ginger ale
Pour ginger ale in cooking pot. Cut the rack of ribs, to place on the rack in the cooker. You
do not want the ribs in the liquid. Add your favorite rub or just salt and pepper and cook on
high pressure for 12 minutes. At 12 minutes the ribs will still be firm. If you want them very
tender and falling off the bone cook 35 minutes. Release pressure and pour out the ginger
ale and remove the stainless rack. Add the ribs and the barbeque sauce and cook another 10
minutes or until tender.
Beef in Pepper Sauce
Pepper Sauce
1 Red or Green Bell Pepper
1/2 C Baby Carrot
1 (8 ounce) can Tomato sauce (1 tbsp to be use later)
2 Garlic cloves
2 tsp Ground Ginger
1 tsp Turmeric
1 tsp Salt
1/2 tsp Black Pepper
1/2 to 1 tsp Cayenne Pepper (depends on how spicy you like it)
1/2 tsp Ground Cardamom
Remaining Ingredients
2 Tbsp Olive Oil
2 lbs. boneless Sirloin steaks, cut into strips
Salt & Pepper, to taste
1 C Water
1/2 tsp Paprika
1/2 tsp Cumin
1/2-1 onions, sliced
1 green bell pepper, sliced
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