Detection Preference; Function Keys; Turning The Equipment On And Off; Language And Country Selection - Kettler ELYX 7 Instrucciones De Entrenamiento Y Manejo

Exercising and instruction manual

Detection preference

The preferred sequence of heart rate detection is predetermined:
1. chest strap
2. ear-clip
3. fixed hand-grip pulse sensor
4. moveable hand-grip pulse sensor (detection takes at least about 15 seconds)
This means that chest strap detection is always preferred when a signal is present.
Notes:
The IPN fitness test and the heart rate programmes are only possible with the chest strap. If the
chest strap signal is not there then a message will appear in the display.

Function keys

These 5 keys trigger functions which will be shown in the display. Here: ":" back, standard,
training, targets and [i] information. The functions of the keys vary in the different menus.
Navigational keys
The 4 navigational keys allow menu items to be selected.
Selections are confirmed with the "ENTER" key.
Settings keys minus - / plus +
Values can be changed with these keys, during exercise the resistance can be changed and pro-
files can be suspended.
• "Minus" lowers the values or changes the settings
• "Plus" increases the values or changes the settings
• "Plus" or "Minus" pressed for a longer time > fast change
4
GB
• "Plus" and "Minus" pressed together:
Resistance jumps to
Programmes jump to
Value input jumps to
Turning the equipment on an off
Turn the equipment ON and OFF using the main switch on the power supply. When switching
the equipment on it can take approx. 30 seconds for anything to be displayed. When turned
off, the equipment requires no power. When the equipment is in standby, start the display using
the ENTER key.

Language and country selection

When the machine is switched on for the first time the language selection will be displayed. The
navigational keys "up" and "down" change the language. Pressing "ENTER" accepts the selec-
ted language. The language can be changed under settings > units > languages and units.
lowest power
original
Off