HELPFUL HINTS
•
Rack in high position, as placed into liner pan, will bring foods closer to the
heat and will generally cook foods faster. See Charts for recommended rack position.
•
Rack in low position, as placed into liner pan, will keep foods away from
the heat and best for larger food items. See Charts for recommended rack position.
• When baking small items, use a foil-wrapped rack that is pierced with a few holes.
• When cooking individual items (i.e. baked potatoes or chicken fillets), arrange
around outside of rack.
• Spraying rack with non stick spray will make cleanup even easier. (Do not spray
the lid with non-stick spray).
• When cooking foods with high moisture or fat content, remove powerhead
carefully to allow steam to escape.
• Use the cooking times in both the charts and recipes as a guide. Variables in food
size and thickness, changes in humidity or altitude and your personal preference
for doneness all have bearing on actual cooking times.
4
COOKING GUIDE FOR CONVENIENT FOODS
Great news snack lovers! The Jet Stream 2 oven makes large quantities of delicious
appetizers in just minutes or to quickly heat smaller amounts saving energy
compared to using the conventional oven.
ITEM
QTY
Chicken Breast, boneless
2 (5oz.)
Wieners, wrapped
5 (1-2 oz.)
Frozen foods
Breaded Shrimp
12 - 16 oz.
Breaded Cheese sticks
10 oz. pkg
Breaded Chicken patties
4 (3 oz. ea.)
Breaded Fish fillets
4 (2 oz. ea.)
Buttered Fish fillets
4 (2 oz. ea.)
Chicken fillets
4 (3 oz. ea.)
Egg rolls
8 oz. pkg
French Bread pizza
12 oz. pkg
Fried Chicken
4 pcs.
8 pcs.
Pocket sandwiches
2
Microwave Sausage links or
6
patties
Mini Quiches
8.5 oz. pkg
Pizza
9 - 10 inch
Pot Pie
1 (8 oz.)
Sandwich Croissant
2 (4 oz. ea.)
Waffle or French toast
4 squares
*
Rack in high position.
Rack in low position.
TEMP.
SPEED
TIME
* RACK
400
High
8-9 min.
375
Low
5-6 min.
400
Low
5-7 min.
400
Low
4-5 min.
400
High
5-7 min.
400
Low
6-8 min.
375
Low
10-12 min.
400
Low
7-10 min.
400
Low
4-5 min.
375
Low
8-10 min.
375
High
10-12 min.
375
High
12-14 min.
375
Low
6-8 min.
400
Low
5-6 min.
375
High
4-5 min.
375
Low
8-10 min.
400
Low
16-20 min.
350
Low
10-12 min.
--
400
Low
3-4 min.
5