CAPITAL SPORTS Helix Track Manual Del Usuario página 70

EN
70
Advance Mode
• Press UP or DOWN to select workout program, choose Advance mode
and press Mode to enter.
• Press UP or DOWN to preset TIME.
• Press START/STOP key to start workout. Press UP or DOWN to adjust
load level.
• Press START/STOP key to pause workout. Press RESET to reverse to main
menu.
Sporty Mode
• Press UP or DOWN to select workout program, choose Sporty mode and
press Mode to enter.
• Press UP or DOWN to preset TIME.
• Press START/STOP key to start workout. Press UP or DOWN to adjust
load level.
• Press START/STOP key to pause workout. Press RESET to reverse to main
menu.