Exercise Instructions - Skandika SF-2570 Manual De Instrucciones

EXERCISE INSTRUCTIONS

EXERCISE INSTRUCTIONS
Below you can find some examples on how to use this appliance. Place your feet or arms on the platform and
start the device according to the operating instructions in this manual. Your feet and legs (or arms for some
exercises) will be moved continuously, which will improve your blood circulation and help to prevent leg cramps
and back pain. The massage rollers are additionally switchable for an increased massage effect. Try to vary the
exercises regularly - try for yourself which exercises are most beneficial to you.
FOOT VIBRATION MASSAGE EXAMPLES:
Sit on a chair or sofa and place your feet on the device.
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