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Idiomas disponibles
Idiomas disponibles
STARTING.-
To switch the monitor on first plug the
adapter, supplied with the machine,
into the mains socket (220 V – 240 V)
and the jack on the adapter into the
socket at the bottom of the machine.
(Fig. 2)
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
This monitor has two keys on the
handlebar with a 3 volt CR2032
battery. To install the battery, release
screw B and remove cover A, Fig. 4,
and carefully insert the battery into the
compartment as shown in the figure.
Close the cover and tighten again the
screw.
Important:
components in special containers,
Fig.1.
MONITOR FUNCTIONS.-
This electronic unit has six function
keys:
RECOVERY,
RESET, ENTER; UP▲; DOWN▼.
The screen will simultaneously display
the selected program level, the SPM;
the
TIME,
the
DISTANCE; WATTS, CALORIES the
TOTAL STROKES and PULSE RATE.
This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 user defined program and
4 Heart Rate Control programs and 1
RACE program.
Deposit
electronic
START/STOP;
TIME/500M;
English
CHANGING
WORK MODE TO ANOTHER.-
This monitor allows you to work in 5
different modes: Manual, Program,
User, Pulse (HRC) and Race. In order
to pass from one mode to another,
press the START/STOP button to stop
the monitor, then press RESET twice
and,
UP▲/DOWN▼ buttons, select the
desired mode.
MANUAL FUNCTION.-
Use the UP▲/DOWN▼ keys to select
the
manual
ENTER. Press the START/STOP key
to start exercising and
UP▲/DOWN▼ keys to increase or
decrease the exertion level.
There are 16 exertion levels. If you
press the START/STOP key while at
the start screen, exercise will begin
directly in manual mode.
Programming a time limit.-
If, after selecting manual mode, you
press the ENTER key the time window
will start flashing. By pressing the
UP▲/DOWN▼ keys you can program
a time limit for the exercise (between
1-99 minutes). Select the time and
press START/STOP to begin the
exercise. The time will begin to count
down until it reaches zero and the
the
monitor will show STOP to advise you
that
programmed value; this value will blink
8 seconds and the average values of
the exercise will be shown.
7
FROM
with
the
help
function
you
have
ONE
of
the
and
press
use the
reached
the
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