About the auto feature.
AUTO/QUICK
DEFROST
1
2
EXPRESS COOK
EXPRESS COOK
4
5
EXPRESS COOK
EXPRESS COOK
7
8
0
START
PAUSE
Press AUTO/QUICK
1
DEFROST once for
Auto Defrost . Press
twice for Quick
Defrost .
Using the
2
Conversion Guide
at right, enter food
weight. For example,
press pads 1 and 2
for 1.2 pounds
(1 pound, 3 ounces).
Enter weight up to
6 pounds for Auto
Defrost , 1 pound for
Quick Defrost .
Press START .
3
20
Auto/Quick Defrost
The Auto/Quick Defrost feature gives you two ways to
defrost frozen foods. Press AUTO/QUICK DEFROST
3
once for Auto Defrost or twice for Quick Defrost .
EXPRESS COOK
6
Auto Defrost automatically sets the defrosting times
EXPRESS COOK
and power levels to give even defrosting results for
9
meats, poultry and fish weighing up to six pounds.
Quick Defrost automatically sets the defrosting
times and power levels for foods weighing up
to one pound.
Remove meat from package and place on
microwave-safe dish.
Twice during Auto Defrost or once during Quick
Defrost , the oven signals Turn Food Over . At each
signal, turn the food over. Remove defrosted meat
or shield warm areas with small pieces of foil.
After defrosting, most meats need to stand
5 minutes to complete defrosting. Large roasts
should stand for about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to tenths
(.1) of a pound.
Weight of
Food in
Ounces
1–2
3
4–5
6–7
8
Enter Food
Weight of
Weight
Food in
(tenths of
Ounces
a pound)
.1
9–10
.2
11
.3
12–13
.4
14–15
.5
Enter Food
Weight
(tenths of
a pound)
.6
.7
.8
.9