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Operating Instructions
COOKING
GUIDE FOR POWER LEVELS
The 10 power levels allow you to choose the best power [eve[ for the food you are cooking. Below
are listed all the power levels, examples of foods best cooked at each [eve[, and the amount of microwave power you
are using.
Boil water.
Cook ground beef.
Make candy.
Cook fresh fruits and vegetables
10 High
100%
Cook fish and poultry.
Preheat browning dish.
Reheat beverages.
Bacon slices.
Reheat meat slices quickly.
9
90%
Saute onions, celery, and green pepper.
All reheating.
8
80%
Cook scrambled eggs.
Cook breads and cereal products.
7
70%
Cook cheese dishes, veal
Cook cakes, muffins, brownies, cupcakes.
6
60%
Cook pasta.
Cook meats, whole poultry.
5
50%
Cook custard.
Cook whole chicken, turkey, spare ribs, rib roast, sirloin roast.
Cook less tender cuts of meat.
4
40%
Reheat frozen convenience foods.
Thaw meat, poultry, and seafood.
3
30%
Cook small quantities of food.
Finish cooking casserole, stew, and some sauces.
Soften butter and cream cheese.
2
20%
Heat small amounts of food.
Soften ice cream.
1
10%
Raise yeast dough.
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