ASSEMBLY
1. Run the Power Cable (1) through the Stand Tube (2).
2. Connect the Stand Tube (2) to the main frame (3) with supplied short bolts and washers (4).
3. Run the Power Cable (1) through the Connecting Tube (5).
4. Connect the Connecting Tube (5) to the Stand Tube (2) with supplied short bolts and
washers (4).
5. Connect the Power Cable (1) to the underside of the LCD Meter (6) and then proceed to
install the LCD meter (6) onto the very top of the Connecting Tube (5).
6. Connect the two Handle Bars (7) to either side of the Connecting Tube (5) with supplied
long bolts and washers (8).
TENSION ADJUSTMENT
1. Locate the tension key, which looks like a screw with a triangular cap (Figure 1).
2. Locate the threaded hole on the opposite side on the stepper (Figure 2).
3. Twist the tension key slowly into the threaded hole on the backside of the main frame (2).
4. One side of the stepper will be automatically lifted up as the tension key is screwed into
the main frame (3). As the tension key is fastened into the main frame, the amount of force
required to screw the key in increases (Figure 3). Hint: Lift up one of the stepper pedals
manually before inserting the tension key.
5. Once the tension key has been properly adjusted, please test out the stepper by stepping
on each pedal in an alternating fashion.
6. If the tension key has been properly installed, one pedal will be up while the other will be
down as you put pressure on either of the pedals.
7. Adjust the tension key according to how firm you would prefer the steps to be.
8. If the tension key is all the way in, the pedals have been adjusted to provide the most
intense workout available.
9. If the tension key is loosened so that it is barely screwed in, the pedals have been adjusted
to provide the least demanding workout available.
Figure 1
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User's Manual—Read before using this equipment
Figure 2
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Figure 3
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