7
Step 1. Place the bike on the non-slip mat.
Step 2. Screw-fasten the pedal marked "L" into the left pedal crank in counterclockwise direction.
Screw the other pedal marked "L" into the right pedal crank in clockwise direction.
Step 3. Plug in the unit.
Switch to ON when ready to operate. Adjust the speed by turning the gray knob to the level of your
comfort. The timer is 15min/cycle. Switch to OFF when finish.
For storage,unplug the unit.install to a place where your kids counldnt reach, well pack the equipment and
store in dry condition when you dont use it for long term.
EXERCISE MONITOR INSTRUCTION MANUAL
Off
Switch Control/Speed
CALORIE
SCAN
MODE
TIME
REPS
TOTAL REPS
ENGLISH
Power light
Max