ECG OV 126 Manual De Instrucciones página 54

Physical fitness table according to fat/water content
Fat proportion
Age
(F)
4.0-16.0 %
16.1-20.5 %
≤30 20.6-25.0 %
25.1-30.5 %
30.6-60.0 %
4.0-20.0 %
20.1-25.0 %
>30 25.1-30.0 %
30.1-35.0 %
35.1-60.0 %
GB
Note: The values stated in this table are merely for orientation purposes. Values of fat, muscle and water can
not be added because the muscles and fat contain water. Using simple addition would gain a value this way
exceeding 100%.
Notes on the calories
Calorie is an energy unit.
Calories and energy use
The displayed value indicates the energy you need according to your weight, height, age and sex to maintain
everyday metabolism and ensure normal activities.
Calories and weight loss
Calories intake control combined with appropriate exercise is an effective method for losing weight. The
principle is very simple. Once daily energy intake is insufficient to meet energy expenditure of the organism,
the stored sugars and fats start to break down to make their burning cover the energy consumption of the
organism. The resulting effect is weight loss.
Automatic weight measurement
Automatic weighing when stepping on the scale
Install the battery (see
above) and place the scale
on an even floor
54
Water Fat proportion
proportion (F) (M)
66.0-57.8 % 4.0-11.0 %
57.7-54.7 % 11.1-15.5 %
54.6-51.6 % 15.6-20.0 %
51.5-47.8 % 20.1-24.5 %
47.7-27.5 % 24.6-60.0 %
66.0-55.0 % 4.0-15.0 %
54.9-51.6 % 15.1-19.5 %
51.5-48.1 % 19.6-24.0 %
48.0-44.7 % 24.1-28.5 %
44.6-27.5 % 28.6-60.0 %
(Without parameters setting)
Step on the scale
Your weight will be
displayed
Water
Physical fitness
proportion (M)
66.0-61.2 % too thin
61.1-58.1 % thin
58.0-55.0 % normal
54.9-51.9 % obese
51.8-27.5 % heavily obese
66.0-58.4 % too thin
58.3-55.3 % thin
55.2-52.3 % normal
52.2-49.2 % obese
49.1-27.5 % heavily obese
The numbers flash,
stabilize and lock
Indication
i - -
i -
i
i +
i + +
i - -
i -
i
i +
i + +