Leotec Swim Swolf Guía Rápida De Inicio página 4

Fatigue monitoring
Swim Swolf can measure fatigue and monitor your physical condition. According to the test results,
you can reasonably adjust the training intensity & duration to prevent sports injuries.
1.Wear the watch on your left hand. The monitoring time is about 1 minute. Do not move
the watch during the process.
2.After measurement, you can check the score on your watch. Compare the measured data
at di erent stages and assess your physical condition.
Note:
1.Keep quiet during the measurement.
2.It is better to measure at the same period of time for comparison. It is recommended to test in
quiet condition every morning after getting up.
GPS
Swim Swolf has built-in GPS sensor, which can be used to accurately record the motion track
during exercise.
1.If the GPS is not turned on before exercise, there will be a prompt on the watch screen to
let you turn it on.
2.After entering the GPS movement (running, cycling, walking or climbing), then the GPS
starts looking for satellite signals.
3.If you stop movement for 3 seconds during running, walking or climbing, the watch will
stop automatically.
Note:
1.Positioning needs to be in an open area to avoid shielding the satellite signals by buildings or
trees.
2.The screen should be oriented toward the sky, remain still and wait for positioning satellites;
3. Synchronizing the smart watch and APP before starting GPS motion can improve the speed of
satellite positioning.
Illumi Run
1.Enter the Running interface, You can turn on or o the Illumi Run.
2.Color display of the screen will change with your heart rate.
Orange
Blue Green
Warm-up Fat-burning Aerobic
Note:
1.The de nition of heart rate zone is individualized. Please set the personal information in APP
accurately;
2.The screen will ash with the pace of the step;
In the Illumi Run mode, the screen backlight keeps on, and the screen will stop ashing after
turning over the wrist or pressing any key.
Swimming
Swim Swolf has two swimming modes: free mode and pool mode.
It can record movement distance, SWOLF, stroke data, 100 meter speed and other data.
Note :
1.Swim Swolf is only for swimming. If you wear it for diving, it may cause damage to the device.
Such damage is not within the scope of warranty.
2.Swim Swolf cannot obtain heart rate data when swimming. If you want to get heart rate data,
please combine with heart rate belt.
3.Under the swimming mode, the touch function is automatically closed. If you want to operate
the watch, please use the key.
4.In the pool mode, please set the distance of the swimming pool correctly so as to calculate
the distance and other data accurately. If the swimming distance is less than one lap, then the
distance can not be calculated.
5.The average number of SWOLF=strokes in a single lap+ seconds in a single lap.
Pink Red
Anaerobic Extreme