Bryton Cardio 35 Guia Del Usuario página 16

By Interval
Use the Interval setting to specify the interval between training,
warm up, and cool down time. By default, warm up and cool down
time are set to 5 minutes.
2
TRAINING
2
(Set value)
2
2
YES
(If YES, select Target zone)
NO
(Set Heart rate)
2
(Start log for training)
(Set Cool down)
16
2 2
INTERVAL
2
YES
TIME
NO
DISTANCE
(Set Warm up)
2
(Set number of
ZONE 1 times to repeat)
ZONE 7
2
YES (If YES, select Target zone)
NO
ZONE 1
ZONE 7
4
3
SET SAVED
Note: Your last interval
2
setting will be saved in
"SAVED" option. You can
choose and start the saved
interval training right away.
2
TIME
DISTANCE
(Set Rest setting)
2 2
YES
NO
(Set Heart rate)
2
(Start log for
training)
2
(Set value)