Stegräknare med radio
Modell: PE326FM
BRUKSANVISNING
SWE
INTRODUKTION
7DFN I|U DWW GX YDOW HQ 2UHJRQ 6FLHQWL¿F
3()0
+D GHQQD PDQXDO WLOO KDQGV QlU GX DQYlQGHU GLQ Q\D SURGXNW
'HQ LQQHKnOOHU HQ SUDNWLVN VWHJI|UVWHJ LQVWUXNWLRQ VDPW
WHNQLVN VSHFL¿NDWLRQ RFK YDUQLQJVPHGGHODQGHQ VRP GX E|U
NlQQD WLOO
HUVUDFUNKTIONER
FRAMIFRÅN
1.
FRIGÖRA LOCKET: 7U\FN I|U DWW |SSQD GHQ VN\GGDQGH
OXFNDQ
2.
: 6lWW L K|UOXUDU I|U DWW VlWWD LJnQJ UDGLRQ
3.
bQGUD I|U DWW |ND HOOHU PLQVND UDGLRYRO\PHQ
%DWWHULIDFN
5.
Radio RESET: 7U\FN I|U DWW nWHUJn WLOO I|ULQVWlOOG VWDWLRQ
6.
Radio SCAN: 7U\FN I|U DWW V|ND LJHQRP
radiostationerna
INVÄNDIGT
1.
MODE: 9l[ODU PHOODQ STEP, DIST / TIMER RFK CAL /
TIMER
2.
ST / SP: 6WDUWDU VWRSSDU WLPHUQ
3.
: 7lQGHU EDNJUXQGVEHO\VQLQJHQ
5|UHOVHNlQVOLJKHWVVHQVRU gNDU HOOHU PLQVNDU
NlQVOLJKHWHQ
5.
RESET /
: cWHUVWlOOHU GLVSOD\HQV YlUGHQ WLOO QROO |NDU
LQVWlOOQLQJVYlUGHQ
%lOWHVKnOODUH
LCD
1.
VisaV QlU UDGLRQ lU LJnQJ
9LVDV YLG OnJ EDWWHULQLYn
9LVDV YLG NDORULYLVQLQJ
9LVDV QlU WLPHUQ lU LJnQJ
9LVDU DP SP YLG WLPPDUV YLVQLQJ
,QGLNHUDU YLVDG PRGH
STEP OlJHW YLVDU NORFNDQ RFK DQWDOHW WDJQD VWHJ
DIST / TIMER YLVDU JnQJDYVWnQGHW RFK WLGWDJQLQJVXUHW
CAL / TIMER YLVDU GHW XSSVNDWWDGH DQWDOHW
I|UEUlQGD NDORULHU RFK WLGWDJQLQJVXUHW
'LVWDQV L NP HOOHU PLOHV
9LNW L NJ SRXQG
9LVDV L 7LPHUOlJH
6WHJOlQJG L FP HOOHU WXP
NOTERING
%ULWWLVN VWDQGDUG DQYlQGV HQGDVW Sn
DPHULNDQVND PRGHOOHU RFK PHWULVN VWDQGDUG DQYlQGV HQGDVW
Sn (8 8. PRGHOOHU
ATT KOMMA IGÅNG
ISOLERINGSTEJP
,QQDQ SURGXNWHQ DQYlQGV VNDOO LVROHULQJVWHMSHQ GUDV XW IUnQ
EDWWHULOXFNDQ
NOTERING
(QKHWHQ IXQJHUDU LQWH I|UUlQ WHMSHQ WDJLWV
bort.
BATTERIER
För att byta batterierna:
7U\FN I|UVLNWLJW RFK GUD DY EDWWHULOXFNDQ
6lWW L [ /5 9 EDWWHULHU HOOHU PRWVYDUDQGH
6lWW WLOOEDND EDWWHULOXFNDQ
NOTERING
6N\GGD PLOM|Q JHQRP DWW VOlQJD I|UEUXNDGH
EDWWHULHU Sn HQ PLOM|VWDWLRQ
9LVDV YLG OnJ EDWWHULQLYn
Att öppna luckan:
+nOO VWHJUlNQDUHQ XSSUlWW IDWWD WDJ L KnOODUHQ PHG HQD
KDQGHQ RFK WU\FN Sn COVER RELEASE NQDSSHQ PHG GHQ
andra.
KLOCKA
7U\FN MODE tills STEP LÄGET YLVDV
7U\FN RFK KnOO LQQH MODE L WYn VHNXQGHU
WLPPDUVYlUGHW NRPPHU DWW EOLQND $QYlQG RESET /
NQDSSHQ I|U DWW YlOMD PHOODQ RFK WLPPDUVIRUPDW
7U\FN MODE RFK WLPLQVWlOOQLQJHQ NRPPHU DWW EOLQND
7U\FN RESET /
LQQH I|U DWW |ND YlUGHW VQDEEW
7U\FN MODE I|U DWW YHUNVWlOOD RFK Jn WLOO QlVWD
LQVWlOOQLQJ
8SSUHSD I|U DWW DYVOXWD PLQXW RFK VHNXQGLQVWlOOQLQJDUQD
RADIO
TM
VWHJUlNQDUH
Att använda radio:
'HQ LQE\JJGD )05DGLRQ JnU LJnQJ DXWRPDWLVNW Vn IRUW
K|UOXUDUQD DQVOXWLWV +|UOXUVLNRQHQ
XW K|UOXUDUQD I|U DWW VWlQJD DY UDGLRQ ,NRQHQ
DWW I|UVYLQQD
Att söka stationer:
7U\FN SCAN I|U DWW V|ND HIWHU HQ NDQDO IUnQ OlJUH WLOO
K|JUH IUHNYHQV
7U\FN SCAN LJHQ I|U DWW À\WWD WLOO QlVWD SRVLWLRQ
1lU UDGLRQ QnU 0+] WU\FN Sn RADIO RESET I|U DWW
nWHUJn WLOO JUXQGIUHNYHQVHQ 0+]
6NMXW
TIPS: 'UD XU K|UOXUDUQD QlU UDGLRQ LQWH DQYlQGV I|U DWW
I|UKLQGUD DWW EDWWHULHUQD WDU VOXW
NOTERING
RFK UDGLRQ VDPWLGLJW NDQ RUVDND VQDEE XUODGGQLQJ DY
EDWWHULHUQD RFK SnYHUNDQ Sn SURGXNWHQV SUHVWDQGD
NOTERING
3HGRPHWHUQ 3()0 lU HQ NlQVOLJ SURGXNW
RFK NDQ SnYHUNDV DY VWDUND HOHNWURPDJQHWLVND VW|UQLQJDU
8QGHU VnGDQD I|UKnOODQGHQ VRP WLOO H[HPSHO HOHNWURVWDWLVN
XUODGGQLQJ NDQ SURGXNWHQ SnYHUNDV RFK VWDUWDV RP 'X NDQ
RFNVn EOL WYXQJHQ DWW V|ND RP UDGLRVWDWLRQHU
JUSTERA INSTÄLLNINGAR
DISTANS OCH KALORIER
*nQJDYVWnQG
1RJJUDQQKHWHQ I|U PlWQLQJ DY DYVWnQG lU KHOW EHURHQGH DY
DWW UlWW VWHJOlQJG VWlOOV LQ
)|U HQ SUHFLV NDORULPlWQLQJ PnVWH ÀHUD IDNWRUHU WDV L
EHUlNQLQJ 3()0 DQYlQGHU NURSSVYLNWHQ RFK DQWDOHW
VWHJ I|U DWW JH HQ EUD XSSVNDWWQLQJ
Inmatning av steglängd och kroppsvikt:
1.
I DIST / TIMER eller CAL / TIMER OlJHW WU\FN RFK
KnOO LQQH MODE L WYn VHNXQGHU I|U DWW NRPPD LQ L
67(*/b1*'6 9,.7 OlJHW
NRPPHU DWW EOLQND
7U\FN RESET /
HOOHU WLOO WXP
7U\FN MODE NURSSVYLNWVVLIIURUQD NRPPHU DWW EOLQND
7U\FN RESET /
XSSQnWWV NJ HOOHU SRXQGV
7U\FN MODE I|U DWW EHNUlIWD RFK DYVOXWD
TIPS
'HQ LQGLYLGXHOOD VWHJOlQJGHQ YDULHUDU 6WlOO LQ HQ
SDVVDQGH OlQJG I|U PHGHOVWHJVOlQJGHQ )|U DWW EHVWlPPD
VWHJOlQJGHQ Jn VWHJ RFK GLYLGHUD DYVWnQGHW PHG
RÖRELSEKÄNSLIGHET
Följ dessa viktiga steg nedan för att justera rörelsekänsligheten
för att försäkra dig om att beräkningarna blir exakta:
)lVW HQKHWHQ NRUUHNW Sn GLWW ElOWH HOOHU E\[OLQQLQJ
1ROOVWlOO VWHJUlNQDUHQ
*n L QRUPDO WDNW Jn PLQVW VWHJ
-XVWHUD NlQVOLJKHWVRPNRSSODUHQ RP JnQJKDVWLJKHWHQ
I|UlQGUDV 5HSHWHUD VWHJ WLOOV GX QnU |QVNDW
resultat.
Följande förhållanden kan orsaka felaktiga mätvärden:
2MlPQ JnQJWDNW WH[ YLG I|UÀ\WWQLQJ L VWRUD IRONPDVVRU
HOOHU Sn RMlPW XQGHUODJ
cWHUNRPPDQGH I|UÀ\WWQLQJ L K|MGOHG VnVRP O|SQLQJ JnQJ
L WUDSSRU HOOHU EUDQWD EDFNDU VDPW KRSS L I|UÀ\WWQLQJHQ
RVY
ANVÄNDNING AV STEGRÄKNAREN
TIDTAGNINGSUR
7LGWDJQLQJVXUHW VWDUWDU IUnQ QROO RFK UlNQDU XSS WLOO HQ PD[LPDO
WLG DY WLPPDU PLQXWHU RFK VHNXQGHU ¶´
1.
I DIST / TIMER eller CAL / TIMEROlJHW WU\FN ST / SP
I|U DWW VWDUWD WLGWDJQLQJVXUHW
7U\FN ST / SP LJHQ I|U DWW VWRSSD WLGWDJQLQJVXUHW
)|U DWW QROOVWlOOD WU\FN RESET i DIST / TIMER eller CAL /
TIMEROlJHW
FÖR ATT SE VÄRDEN
Att se antal steg, avverkad distans och förbrända
kalorier:
7U\FN MODE I|U DWW Jn LQ L |QVNDW OlJH
)|U DWW QROOVWlOOD YlUGHQ WU\FN RESET /
NOTERING
7RWDOD VWUlFNDQ VDPW DQWDO I|UEUlQGD NDORULHU
QROOVWlOOV WLOOVDPPDQV PHG WRWDOW DQWDO VWHJ
I|U DWW lQGUD WLPPH 7U\FN RFK KnOO
YLVDV 'UD I|UVLNWLJW
NRPPHU
I|U DWW Qn |QVNDG YRO\P
/nQJYDULJ DQYlQGQLQJ DY EDNJUXQGVEHO\VQLQJHQ
$QWDO
VWHJ
[
PHGHOVWHJVOlQJGHQ
6WHJOlQJGVVLIIURUQD
WLOOV |QVNDG VWHJOlQJG WLOO FP
WLOOV |QVNDG YLNWLQVWlOOQLQJ KDU
i STEP OlJH
HÄLSOTIPS
)|U DWW KnOOD VLJ L IRUP RP PDQ YlJHU NJ WDU GHW YDQOLJWYLV
VWHJ I|U DWW EUlQQD FD NDORULHU )|OMDQGH GLDJUDP
JHU GLJ HQ ¿QJHUYLVQLQJ RP DQWDO EUlQGD NDORULHU L I|UKnOODQGH
WLOO NURSSVYLNW
FÖRSIKTIGHETSÅTGÄRDER
)|U DWW YDUD VlNHU Sn DWW GX DQYlQGHU GLQ SURGXNW VlNHUW RFK
NRUUHNW E|U GX OlVD I|OMDQGH LQIRUPDWLRQ VDPW GHQ NRPSOHWWD
EUXNVDQYLVQLQJHQ LQQDQ GX DQYlQGHU SURGXNWHQ
$QYlQG HQ PMXN OlWW IXNWDG WUDVD $QYlQG LQWH UHSDQGH
HOOHU IUlWDQGH UHQJ|ULQJVPHGHO Gn GHVVD NDQ RUVDND
VNDGD $QYlQG DOGULJ SURGXNWHUQD L KHWW YDWWHQ RFK
I|UYDUD GHP LQWH IXNWLJD
8WVlWW LQWH SURGXNWHQ I|U H[WUHPD NUDIWHU VW|WDU GDPP
HOOHU NUDIWLJD YDULDWLRQHU L WHPSHUDWXU HOOHU OXIWIXNWLJKHW
8WVlWW LQWH SURGXNWHQ I|U GLUHNW VROOMXV XQGHU OlQJUH
SHULRGHU 6nGDQ EHKDQGOLQJ NDQ RUVDND WHNQLVND IHO
0L[WUD LQWH PHG LQWHUQD NRPSRQHQWHU 2P GHW KlQGHU
XSSK|U JDUDQWLQ Sn SURGXNWHQ RFK NDQ GHVVXWRP RUVDND
VNDGD 3URGXNWHQ LQQHKnOOHU LQJD UHSDUHUEDUD GHODU
$QYlQG LQJHW KnUW PDWHULDO PRW GLVSOD\HQ HIWHUVRP GHW
NDQ VNDGD \WDQ
)|UVLNWLJKHWVnWJlUGHU
YLG
KDQGKDYDQGH
batterityper.
3ORFND XU EDWWHULHUQD RP SURGXNWHQ VNDOO I|UYDUDV XQGHU
HQ OlQJUH SHULRG
$QYlQG HQGDVW Q\D EDWWHULHU HQOLJW VSHFL¿NDWLRQHUQD L
GHQQD EUXNVDQYLVQLQJ
3URGXNWHQ lU HWW SUHFLVLRQVLQVWUXPHQW )|UV|N DOGULJ
DWW SORFND LVlU SURGXNWHQ .RQWDNWD nWHUI|UVlOMDUHQ HOOHU
GLWW QlUPDVWH VHUYLFHNRQWRU RP GLQ SURGXNW EHK|YHU
VHUYLFH
9LGU|U LQWH XQGHU QnJUD RPVWlQGLJKHWHU EORWWDGH
HOHNWURQLVND NUHWVDU Sn SURGXNWHQ HIWHUVRP GHW ¿QQV
ULVN I|U HOHNWULVND VW|WDU
.RQWUROOHUD DOOD KXYXGIXQNWLRQHU RP SURGXNWHQ KDU YDULW
RDQYlQG XQGHU HQ OlQJUH WLG 8WI|U UHJHOEXQGHW SURYQLQJ
RFK UHQJ|ULQJ DY SURGXNWHQ )n GLQ NORFND VHUYDG DY HWW
DXNWRULVHUDW VHUYLFHFHQWHU nUOLJHQ
)|UEUXNDG SURGXNW PnVWH VRUWHUDV VRP VSHFLDODYIDOO
Sn DYVHGG PLOM|VWDWLRQ RFK InU LQWH VOlQJDV VRP YDQOLJW
UHVWDYIDOO
$Y WU\FNWHNQLVND VNlO NDQ GLVSOD\ELOGHUQD L GHQQD
PDQXDO VNLOMD VLJ IUnQ GHP L YHUNOLJKHWHQ
,QQHKnOOHW L GHQQD PDQXDO InU HM NRSLHUDV XWDQ
WLOOYHUNDUHQV PHGJLYDQGH
NOTERA
'H WHNQLVND VSHFL¿NDWLRQHUQD RFK LQQHKnOOHW
L GHQQD PDQXDO NDQ NRPPD DWW lQGUDV XWDQ YLGDUH
upplysning.
NOTERING
(JHQVNDSHU RFK WLOOEHK|U NDQ VNLOMD PHOODQ
ROLND OlQGHU )|U PHU LQIRUPDWLRQ NRQWDNWD GLWW ORNDOD
LQN|SVVWlOOH
SPECIFIKATIONER
TYP
BESKRIVNING
$UEHWVOlJHQ
67(3 ',67 7,0(5 &$/7,0(5
5HDOWLGVNORFND
WLPPDUV YDO PHG WLPPH
PLQXW VHNXQG
6WHJUlNQDUH
0 till 99 999 steg
*nQJDYVWnQG
WLOO NP WLOO PLOHV
Tidtagningsur
WLPPDU PLQXWHU VHNXQGHU
.URSSVYLNWVLQWHUYDOO
WLOO NJ WLOO SRXQGV
6WHJOlQJG
WLOO FP WLOO WXP
$UEHWVWHPSHUDWXU
WLOO
°C
WLOO °F
)|UYDULQJVWHPSHUDWXU
WLOO
°C
WLOO °F
Batterier
2 x LR44 1.5V
%DWWHULOLYVOlQJG
WLPPDU NRQWLQXHUOLJ UDGLR
nU HQGDVW VWHJUlNQDUH
3URGXNWVRUOHN
64 x 33 x 42 mm
/ [ % [ +
[ [ WXP
9LNW
J R] PHG EDWWHULHU
NOTERING
%ULWWLVN VWDQGDUG DQYlQGV HQGDVW Sn
DPHULNDQVND PRGHOOHU RFK PHWULVN VWDQGDUG DQYlQGV HQGDVW
Sn (8 8. PRGHOOHU
OM OREGON SCIENTIFIC
%HV|N YnU KHPVLGD ZZZRUHJRQVFLHQWL¿FVH I|U DWW VH
PHU DY YnUD SURGXNWHU VnVRP GLJLWDONDPHURU 03 VSHODUH
SURMHNWLRQVNORFNRU KlOVRSURGXNWHU YlGHUVWDWLRQHU '(&7
WHOHIRQHU RFK NRQIHUHQVWHOHIRQHU +HPVLGDQ LQQHKnOOHU RFNVn
LQIRUPDWLRQ I|U YnUD NXQGHU L GH IDOO QL EHK|YHU WD NRQWDNW
PHG RVV HOOHU EHK|YHU ODGGD QHU LQIRUPDWLRQ
9L KRSSDV GX KLWWDU DOO LQIRUPDWLRQ GX EHK|YHU Sn YnU
KHPVLGD RFK RP GX YLOO NRPPD L NRQWDNW PHG 2UHJRQ
6FLHQWL¿F NXQGNRQWDNW EHV|NHU GX YnU ORNDOD KHPVLGD www.
RUHJRQVFLHQWL¿FVH eller www.orHJRQVFLHQWL¿FFRP I|U DWW
¿QQD WHOHIRQQXPPHU WLOO UHVSHNWLYH VXSSRUWDYGHOQLQJ
EU-FÖRSÄKRAN OM ÖVERENSSTÄMMELSE
2UHJRQ
6FLHQWL¿F
LQW\JDU
KlUPHG
6WHJUlNQDUH PHG UDGLR
0RGHOO 3()0
med (0& GLUHNWLYHW (& (Q VLJQHUDG NRSLD DY
³'(&/$5$7,21 2) &21)250,7<´ NDQ HUKnOODV YLG
KlQYlQGHOVH WLOO 25(*21 6&,(17,),& VHUYLFHFHQWHU
©
2009
2UHJRQ 6FLHQWL¿F $OO ULJKWV UHVHUYHG
31
DY
DOOD
DWW
6WHJUlNQDUH
|YHUHQVVWlPPHU