Oster FPSTJE900 Serie Manual De Instrucciones página 25

ENERGY EXPLOSION
JUICE...
2 medium celery stalks
1 medium Granny Smith apple
1 ½ cups cubed pineapple
Cut the celery, apple and pineapple into pieces that will fit into the food chute of the juice
extractor if needed. Process through the juice extractor.
If desired, garnish with a wedge of pineapple
Makes about 16 ounces.
HEALTH BOOSTER - GREEN APPLE REFRESHER
JUICE...
1 Granny Smith apple, cut into pieces
1 medium carrot
1 kiwi
1 pear
1 cup firmly packed spinach leaves
Cut the fruit into pieces that will fit into the food chute of the juice extractor if needed. Process
through the juice extractor.
Makes about 20 ounces.
HEALTH BOOSTER - MELON SURPRISE
JUICE...
1 cup broccoli florets
1 cup cubed cantaloupe
1 cup cubed honeydew
1 lemon, peel and white pith removed
Cut the fruit into pieces that will fit into the food chute of the juice extractor if needed. Process
through the juice extractor.
If desired, garnish with a wedge of lemon.
Makes about 20 ounces.
FPSTJE9000 Series_19SEM1 (LA).indd 11
ADD if desired...
Juice of 1 lemon (about 2 tbsp)
BOOST your juice...
Pour the juice into an Oster
1 medium banana, 1 tbsp peanut butter, 1-2
tsp Chia or Flax seeds. Blend the mix until
smooth.
ADD if desired...
½ cup ice cubes
Boost your juice...
Pour the juice into an Oster
1 cup plain Greek yogurt,juice of 1 lime (about
2 tbsp), Chia or Flax seeds. Blend the mix
until smooth.
ADD if desired...
½ cup ice cubes
Boost your juice...
Pour the juice into an Oster
add ½ cup plain Greek yogurt, 1 tbsp agave
syrup*
Note: *You can replace with 1 tbsp brown
sugar or sweetener of your preference
En g lish-11
blender and add
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blender and add
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blender and
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3/7/19 08:52