George Foreman GR72RTP Manual Del Usaurio página 5

GRILLING ChART
MEATS, POULTRY, FISh AND SANDWIChES
The following chart is meant to be used as a guideline only. The times reflect a full grill
of food. Cooking time will depend on the thickness and cut being used. Use a cooking
thermometer to test for doneness. If the food needs longer cooking, check periodically to
avoid overcooking the food.
FOOD COOKING
TEMP.
MEAT
Hamburgers (5 oz.) 425ºF
Frozen hamburgers (5 oz.) 425ºF
Sliders (2½ oz., ea.) 375ºF
Flank steak (¾ lb.) 425ºF
Skirt steak (½ lb.) 425ºF
NY strip steak or shell 425ºF
steak (6 oz.)
Beef tenderloin (5 oz.) 425ºF
Beef kabobs 425ºF
Pork loin chops, boneless 400ºF
Pork tenderloin 350ºF
(10 –12 oz.)
Pork loin chops, bone in 425ºF
COOKING COMMENTS
TIME
4 – 6 minutes ¾-inch thick
Cooked to medium
(160ºF)
5 – 6 minutes Cooked to medium
(160ºF)
3 – 4 minutes Cooked to 145ºF
6 – 8 minutes ¾-inch thick
Cooked to medium-rare
(145ºF)
3 – 5 minutes Cooked to medium
(160ºF)
5 – 7 minutes ¾-inch thick
Cooked to medium-rare
(145ºF)
4 – 6 minutes ¾-inch thick
Cooked to medium-rare
(145ºF)
5 – 7 minutes Cooked to medium
(160ºF)
5 – 7 minutes ¾-inch thick
Cooked to 160ºF
7 – 9 minutes Cooked to 160ºF
4 – 6 minutes ½ -inch thick
Cooked to 160ºF
8
FOOD COOKING
TEMP.
MEAT
Sausage, link or patty 325ºF
Bacon 325ºF
Hot dogs 350º F
Lamb chops, loin 375ºF
POULTRY
Chicken breast, boneless 375ºF
and skinless (8 oz.)
Chicken tenderloins, 375ºF
4 to 6 pieces
Turkey tenderloin (¾ lb.) 375ºF
Turkey burgers (5 oz.) 400ºF
FISh
Tilapia fillets (6 oz., ea.) 400ºF
Trout fillet (6 oz.) 375ºF
Salmon fillet (8 oz. pieces) 375ºF
Salmon steak (8 oz.) 400ºF
Tuna steak (6 oz.) 400ºF
Shrimp 400ºF
SANDWIChES
Grilled cheese 350ºF
Grilled cheese with 350ºF
tomato tuna, ham or
bacon
Wraps 350ºF
COOKING COMMENTS
TIME
5 – 7 minutes Cooked to 160ºF
6 – 8 minutes Cook until just crisp.
4 – 5 minutes Cooked to 168ºF
7 – 9 minutes ¾-inch thick
Cooked to medium
(160ºF)
10 –12 minutes Cooked to 170ºF
4 – 6 minutes Cooked to 170ºF
9 – 11 minutes Cooked to 170ºF
4 – 6 minutes Cooked to 170ºF
5 – 7 minutes Cooked to 145ºF
4 – 6 minutes Cooked to 145ºF
5 – 7 minutes Cooked to 145ºF
7 – 9 minutes Cooked to 145ºF
4 – 6 minutes Cooked to 145ºF
3 – 4 minutes Cooked to 145ºF
2 – 3 minutes Cook until cheese
is melted and sandwich
is golden
3 – 4 minutes Cook until cheese
is melted and sandwich
is golden
2 – 3 minutes Cook until cheese
is melted and wrap
is lightly browned
9