BH H872N Manual Del Usuario página 12

Select the target heart rate for the
exercise. Use the ▲/▼ keys to select
the desired option (55%, 75% 90% or
THR) and press the ENTER/MODE
key. The first three represent the
percentage with respect to maximum
heart rate (220-age) and the fourth is
used to specify the target heart rate
manually. In the first three cases, the
lower window on the display (TARGET
H.R) will show you the calculated
value for your maximum heart rate
level. If you choose THR then you
should use the ▲/▼ keys to select the
desired heart rate and then press
ENTER. Press START / STOP to start
the exercise. The exertion level will
adjust automatically in accordance
with the selected hart rate value. If the
pulse rate is below the target value
then the exertion setting will increase
by one level every 30 seconds until it
reaches the maximum 16. If the pulse
rate is above the target value the
monitor will give out warning beeps
and reduce the exertion settings by
one level every 15 seconds until it
reaches the minimum 1. If the pulse
rate still stays above the target value
for more than 30 seconds the monitor
will beep and stop in order to protect
the user.
To program time, distance, calories
and/or pulse rate, go through the
following procedure: Once the heart
rate program has been selected and
before pressing the START / STOP
key, press the ENTER key to program
the time limit using the ▲/▼ keys.
Press ENTER again to program the
distance. Press the ENTER key one
last time to program the calories.
Press START / STOP to start the
exercise.
Your hands must be placed on the
pulse sensors (R) when using these
programs.
PULSE MEASUREMENT
INSTRUCTIONS -
PULSE Hand-grip
On this model the pulse rate is
measured by placing both hands on
the sensors (R), located on the
handlebar, as shown in Figure nº 2.
When both hands are placed on the
sensors the heart symbol on the right-
hand side of the screen, marked
PULSE, will begin to flash and after a
few seconds a heart rate reading will
be displayed.
If both hands are not placed correctly
as shown in figure nº 3 then the pulse
function will not work.
If a «P» appears on the screen or the
heart symbol does not flash, make
sure that both hands are placed
correctly on the sensors.
TELEMETRIC PULSE RATE
The monitor is equipped to receive
signals from
measurement system.
The system comprises of a receiver (D)
and a transmitter (chest band) Fig 4.
This telemetric pulse rate system
takes precedence over the Hand-
grip pulse rate system when both
are used together.
See telemetric pulse rate instruction
book.
12
a telemetric pulse