George Foreman GSF026B Manual De Instrucciones página 9

FRESh VEGETABLE WONTONS
Oil for frying
¼ cup low sodium soy sauce
1 tbsp. sherry
1 medium clove garlic, minced
2 tsp. chopped fresh ginger
1 cup chopped bok choy
½ cup chopped snow peas
¼ cup chopped bean sprouts
¼ cup chopped red pepper
¼ cup chopped water chestnuts
½ tbsp chopped fresh ginger
1 large clove garlic, minced
½ tsp. salt
¼ tsp. pepper
30 wonton wrappers
Add oil to "MAX" fill in George Forman
Meanwhile, in small bowl, combine soy sauce, sherry, medium garlic clove and
2 tsp. ginger; set aside.
In medium bowl, combine remaining ingredients except wontons.
Place 6 wrappers on a cutting board. Brush the edges of 2 adjacent sides of the
wrapper with water. Place about 1 tbsp. filling in center of wrapper. Fold in half
forming a triangle and having 2 dry sides close on wet sides. Pinch to seal.
Place closed wontons in fryer basket and lower into hot oil. Fry about 3 minutes
until golden brown on both sides and cooked through, about 5 minutes.
Spin on high for 1 minutes.
Drain on paper towels. Keep warm. Repeat with remaining wontons.
Serve dipping sauce with wontons.
Makes 6 to 8 servings.
Lean Mean Fryer; heat to 350ºF.
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YUCA STICKS WITh AIOLI SAUCE
1 pkg. (1 lb.) frozen yuca
Oil for Frying
½ cup extra virgin olive oil
2 tbsp. fresh lemon juice
¼ cup minced green onion
2 tbsp. chopped fresh Italian parsley
2 large cloves garlic, minced
Cook yuca according to package directions. Drain and place in bowl. Cover and
refrigerate until cold or overnight.
Add oil to "MAX" fill in George Forman
Combine oil, lemon juice, green onions, parsley and garlic; set aside.
Cut yuca into strips. Place about 24 strips in fryer basket and lower into hot oil. Fry
about 3 minutes until golden brown on all sides and cooked through.
Spin on high for 1 to 2 minutes.
Serve with aioli dipping sauce.
Makes 6 to 8 servings.
Lean Mean Fryer; heat to 375ºF.
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