Sunny Health & Fitness SF-B1714 Manual Del Usuario página 11

ADJUSTMENTS & USAGE GUIDE
SEAT ADJUSTMENT
Loosen the Spring Knob (No. 21)
to raise or lower the Seat Post (No.
5) to the desired position. Make
sure the Seat Post (No. 5) settles
into the desired hole and retighten
the Spring Knob (No. 21).
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EMERGENCY BRAKE
Push down and hold the Tension
Control Knob (No. 77) to stop the
flywheel immediately at any time
during exercising.
PEDAL STRAP
ADJUSTMENT
Your feet should be secured in the
toe-clips during exercise. Place
your foot as far forward into the toe-
clips as you can. With your foot in
place, turn the crank to bring one
foot within arm's reach. Grasp the
pedal strap and pull it upward to
tighten the toe-clip cage. Then,
insert the strap back into the hoop
of the toe-clip. Repeat this process
to secure your other foot.
SEAT ADJUSTMENT
Loosen the L-shaped Knob (No. 22)
to move the seat
backward to the desired position.
Once the position is located, firmly
secure the L-shaped Knob (No. 22)
by turning it clockwise.
TENSION ADJUSTMENT
Turn Tension Control Knob (No. 77)
clockwise to increase the tension and
counterclockwise to decrease the
tension.
MOVING THE BIKE
Steadily push down from the front of
Handlebar (No. 6) to tilt the bike
towards you. With the transportation
wheels touch the ground, you can
gently move the bike to the desired
location. Move the bike with caution
as impact may cause damage to the
equipment.
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HANDLEBAR ADJUSTMENT
Loosen the Spring Knob (No. 21) to
forward or raise or lower the handlebar to the
desired position. Make sure the Spring
Knob (No. 21) settles into the desired
hole. Secure
clockwise.
HANDLEBAR ADJUSTMENT
Loosen the Knob (No. 23) to move the
handlebar forward or backward to the
desired position. Once the handlebar is
in the desired position, firmly secure the
Knob (No. 23) by turning it clockwise.
ADJUSTING THE BALANCE
To achieve a smooth and comfortable
ride, ensure the bike is stable. If you
notice the bike is unbalanced during use,
adjust the foot levelers located beneath
the front and rear stabilizers. To do so,
rotate the Cushion Knobs (No. 74) until
the bike becomes levelled with the floor.
it firmly by turning