BH FITNESS eco2 Manual Del Usuario página 10

BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
TYPE 1 (5%-9%) Extremely athletic
TYPE 2 (10%-14%) Ideal sportsman
TYPE 3 (15%-19%) Very slender
TYPE 4 (20%-24%) Sportsman
TYPE 5 (25%-29%) Ideal health
TYPE 6 (30%-34%) Slender
TYPE 7 (35%-39%) Very overweight
TYPE 8 (40%-44%) Overweight
TYPE 9 (45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
Position your hands correctly on the
pulse sensors (R), Fig.4.
EMERGENCY STOP.-
For the user's maximum safety, this
unit is equipped with a safety key (g)
and a STOP button.
The safety key (g) must be slotted into
its housing (E), Fig.2, otherwise the
machine will not start.
When you are using the machine
always clip the cord on the safety key
to your clothing. Tugging on the cord
will pull the safety key out of its slot
and the machine will stop immediately.
To restart the machine simply put the
key back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and
keep it out of children's reach.
Pressing the red button marked STOP
will also stop the unit immediately.
To restart it, press the button marked
START again.
ELEVATION.-
The inclination
independently of all other functions.
Each time that you set switch (L) to
position I, as described in the Starting
function operates
section, Fig.1. the inclination level that
was last used will be displayed.
To lower the inclination to zero with
the unit stopped, press and hold the
START key for 5 seconds.
If inclination is not at zero when the
START key
exercising, the machine will zero itself
while it is starting.
You can adjust the elevation level by
pressing the INCLINE▲ or INCLINE▼
keys to specify a value of 0 to 15,
depending on how you would like to
do the exercise.
Important:
inclination level of your treadmill by
propping it up on objects.
IMPORTANT:
LEVEL MUST BE AT ITS LOWEST
SETTING BEFORE
TO PUT THE TREADMILL INTO THE
FOLDED POSITION.
PULSE MEASUREMENT.-
Your pulse rate is measured by
placing both hands on pulse sensors
(R) with which the electronic unitis
equipped. The pulse rate readout will
appear after a few seconds. The heart
symbol beside the pulse rate value will
flash in time with your heart rate,
Fig.4.
IMPORTANT: This is not a medical
appliance and therefore the heart rate
shown is
purposes.
BH RESERVES THE RIGHT TO
MODIFY THE SPECIFICATIONS OF
ITS PRODUCTS WITHOUT PRIOR
NOTICE.
10
is used to
Do not change
THE INCLINATION
ATTEMPTING
merely for
begin
the
guideline