Read through the instruction manual carefully before use.
Make sure you keep the instructions for future reference!
Failure to follow the safety instructions could lead to serious injury.
List of contents
1 x Door-mounted bar
2 x expanders
conventional use
This item is a sporting goods article for installation in door frames with a max. width of
98 cm, and not suitable for professional training and gymnastics exercises.
The expanders serve to expand and strengthen various muscle groups.
It is not suitable for children under 14 years of age because children are not able to
evaluate the potential dangers. In addition, the doorframe exercise bar contains small
parts which could be swallowed by children.
safety information about installation
- The max. unscrewing width of 98 cm is marked on both the end bars; please do
not unscrew them any further.
- The door gym must be mounted by an adult and then inspected for stability.
- caution! the door frame may be damaged during installation.
Paint traces or damage of the door frame may occur when tightened
too fast.
- The entire rubber surface at the ends of the gym must be positioned on the door frame.
- Use screws to attach the door bar to the doorframe for increased stability.
- caution! For safety reasons the exercises with the expanders are only
permitted when the article is screwed into the doorframe and when
used in conjunction with the safety brackets.
- Please check the condition of the door frame. The gym is suitable for door frames
with a minimum width of 72 cm and a maximum width of 98 cm. Please ensure that
the wall behind the door frame is made from brick or concrete so that the pressure can
be distributed across the wall and provide sufficient stability! Please do not mount the
door gym in plastic, aluminium or wooden door frames with a wall thickness of less
than 7 mm as such frames are not stable enough.
- The gym bar must always be mounted straight and centred. Inspect the gym in order
to ensure that it has not tilted.
- Do not fix to door frames situated close to stairs.
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2 x safety brackets
2 x screws and plastic rings for screwing into the doorframe
1 x Instructions for use