Wearing The Chest Belt - Oregon Scientific SE331 Manual De Usuario

Setting options (Press +/ST/SP or MODE/-
Settings
and Tap to confirm)
Hour format
TIME
Hour / minute
Display format (day-month or month-day)
Year
DATE
Month
Day
Gender
Age
Weight unit
USER Weight
Height unit
Height
Activity level
On / Off
HR ZONE
HR Zone range*
On/Off
TOGGLE (Enable display to auto toggle during
exercise )
* For further details please refer to the "Understanding Heart
Rate" section in this manual.

WEARiNg THE CHEST BELT

If you only wish to use the stopwatch function (and
not record any fitness data), skip to 'Start exercising'
section.
Chest belt
The chest belt counts your heartbeat and transmits this data
to the watch.
. Wet the conductive
pads on the underside
of the chest belt with a
few drops of water or
conductive gel to ensure
solid contact.
2. Holding the elastic strap,
thread the plastic tab
through the eyelet of
the chest belt unit. Turn
it slightly and snap into
place.
3. Place the heart rate chest
belt slightly below your
chest and wrap the strap
around your chest. Pass
the other tab through the
remaining eyelet
snap into place.
To ensure an accurate heart
rate signal, adjust the strap
until the belt sits snugly below
your pectoral muscles.
TiPS
•
The position of the chest belt affects its performance.
•
In dry, cold climates, it may take several minutes for the
chest belt to function steadily. This is normal and should
improve with several minutes of exercise.
NOTE
To maintain the best performance of your chest belt,
please handle it with care according to the following:
5
and