FITFIU FITNESS ROB-10 Manual Usuario página 26

Rodillo de bicicleta
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ASSEMBLY
STEP 1
Unfold trainer and place on a level surface, insert rear wheel axle between clamp
heads whilst the quick release lever is in the open position.
Adjust the left hand clamp head so it reaches the bicycles axle and lightly holds
the bicycle upright. Make sure that the slots in the clamp head align with your
quick release lever on your bicycles rear axle.
NOTE: Depending on the shape of your bicycles rear axle
skewer it may be necessary to use the skewer that is
provided with the trainer.
STEP 2
With the bicycle in position push down on the trainers release lever to clamp the
bicycle securely into the trainer.
Tighten the locking ring on the left hand side clamp head to the frame of the
trainer.
NOTE: The lever should feel fîrm to push. However it doesn't
require excessive force as this couId damage the lever.
STEP 3
Wind the knob at the back of the resistance roller until it gently touches the tyre.
lt is important that you use a smooth treaded tyre and that it is inflated to the
maximum tyre pressure as stated on the sidewall of your tyre.
STEP 4
Attach the remote resistance lever to the
handlebars of your bicycle ensuring that the cable is away from your pedals and
rear wheel.
STEP 5
Place riser black under the front wheel of your bicycle to level up the bicycle and
to improve the comfort level.
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