BH R-309 Manual De Instrucciones página 7

ELECTRONIC MONITOR.-
MAINS CONNECTION.
Insert the jack (m) for the transformer
into the connection hole (n) on the
main body (bottom, rear of the
machine) and
transformer (119) into a 230 V mains
supply, Fig.1.
To give you greater control over your
exercise, this electronic unit provides
simultaneous read-outs of speed,
distance, exercise time, calories burnt
and pulse rate.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important:
components in special containers, Fig. 2.
MONITOR FUNCTIONS.-
This monitor has 5 keys UP; DOWN;
START / STOP; PULSE RECOVERY;
MODE.
This monitor also has 1 manual program
and 5 pre-set exertion level programs.
You can reset of all the values back to
zero by holding the START/STOP key
down for 4 seconds.
A. SCAN FUNCTION.-
In SCAN mode
continuously scans and displays all of
the functions during exercise. The
function being displayed will flash on
and off.
To select the SCAN function:
then plug
Deposit electronic
the computer
English
1. The monitor starts in SCAN mode
as soon as exercise begins or if any
key is pressed, the main screen will
display TIME, SPEED, DISTANCE,
CALORIES, PULSE RATE values
every 5 seconds.
the
2. Press the MODE key and this will
cancel the SCAN function.
B. TIME FUNCTION.-
This function counts up or down in
steps
maximum of 99:59 seconds.
Pressing the START/STOP key for
more than two seconds will reset all of
the values.
1. Press any key to switch the monitor
on.
2. Press the MODE key to start the
small TIME window flashing.
3. Press the UP/DOW N keys to select
the time.
4. Begin the exercise and the time
value will begin the countdown, when
it reaches zero it will beep for 8
seconds,
selected time has elapsed, the time
value will then start counting upward.
C. SPM FUNCTION (Strokes
per minute).-
Pressing the
than two seconds will reset all of the
values
1. Press any key to switch the monitor
on.
7
of one second,
advising
START/STOP
.
up to a
you that the
key for more