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HoMedics STAY FIT FMS-385 Manual De Instrucciones página 4

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POWER
To turn on the StayFit Mini-Stepper, first press the power
button. The LED indicator will illuminate red and confirm
your selection. To turn off the StayFit Mini-Stepper, press
the button again.
MANUAL MODE
Choose from 3 intensity levels (low, medium, or high).
Press once for low, a second time for medium, and a third
time for high. To return to low intensity, press the "Manual"
button again.
FOWARD AND REVERSE MODES
Press the "Forward" or "Reverse" button to change your
walking direction and work different muscles.
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STEP COUNTER
Easily track your steps for added convenience.
DEMO MODE
For a brief demonstration of the features of the
Mini-Stepper, press the "Demo" button. The unit will go
through a preset auto program. Once completed, the unit
automatically turns off.
AUTO PROGRAMS
Press the "Auto" button to choose from 3 preset programs,
which each utilize different speeds and directions of the
pedals in a special sequence. Choose from Warm Up,
Stretch, or Recover.
NOTE: There is a 30-minute auto shut-off on the unit for your safety. The unit's LEDs will begin flashing
1 minute prior to shutting off. Press any button to continue using.
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