CARE Alpha II Manual De Instrucciones página 8

7. CALORIES: Your computer will estimate the cumulative calories burned at any given time during your
workout.
8. PULSE: Your computer displays your pulse rate in beats per minute during your workout. If no pulse
signal input then the computer will display "NO pulse" on the window.
9. RPM: Your pedal cadence.
Key function:
There are 6 button keys and the function description as follows:
1. UP key: During the setting mode, press the key to increase the value of Time, Distance, Calories, Age,
Weight, Height etc. and to select sexy. During the CLOCK mode, you can set up clock and
alarm by this key.
2. DOWN key: During the setting mode, press the key to decrease the value of Time, Distance, Calories,
Age, Weight, Height etc. and to select sexy. During the CLOCK mode, you can set up
clock and alarm by this key.
Note: During the setting mode, you can hold UP and DOWN keys together for over two seconds then the
setting value will reset to Zero or default value.
3. ENTER/RESET key: a. Press the key to accept the current data entry.
4. BODY FAT key: Press the key to enter your personal data before measure your body fat ratio.
5. MEASURE key: Press the key to get your body fat ratio and BMI and BMR.
a. FAT %: Indicate your body fat percentage after measurement.
b. BMI (Body Mass Index): BMI is a measure of body fat based on height and weight that applies to
both adult men and women.
c. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of calories your
body needs to operate. This doesn't account for any activity, it's simply the energy needed to
sustain a heartbeat, breathing and normal body temperature. It measures the body at rest, not
sleep, at room temperature.
6. PULSE RECOVERY key: Press the key to activate heart rate recovery function.
Error Message:
E: The speed over than 999.9 MPH/KPH then the computer will display "E".
Err: When measure the body fat function or pulse recovery function, if there is no pulse signal input within 20
seconds then the computer will display "Err". You can repress any keys to quit the Err message.
How to replace the batteries:
Please move out the battery cover from the bottom housing then replacement the batteries. The instruction
as below,
b. During the "NO SPEED" mode, by holding this key for over two seconds then the
computer will re-power-on.
F=1.0 means OUSTANDING
1.0 F 2.0 means EXCELLENT
2.0 F 2.9 means GOOD
3.0 F 3.9 means FAIR
4.0 F 5.9 means BELOW AVERAGE
F=6.0 means POOR