Individual Recommendation - Soehnle Body Balance Comfort FS5 Instrucciones De Manejo

GB

Individual recommendation

The Body Balance uses your personal data and
the recommendations of health experts to
determine your ideal weight and body fat level.
1 2 3 4 5 6 7 8 9
Difference compared with your
individual standard value
1 2 3 4 5 6 7 8 9
Example:
Actual body fat proportion calculated
= 31.3 % of total weight.
This value is about 7 % above the calculated
individual standard value.
30
In addition, it determines the percentage of
total body water and muscle proportion. Please
note that your muscles also contain body water
and this is already covered by the body
water analysis. Therefore the total analysis
always shows a value above 100%.
Body weight
BMI
Whilst the body weight is shown in the display
1 < - 7,5 in kg, one of the 9 segments is shown in the
2 - 7,5 bar below it.
3 - 5,0 Here the position of the active segment
4 - 2,5 indicates the assessment of the body weight
5 0,0 mentioned on the basis of the BMI figure.
6 + 2,5 The BMI (Body Mass Index) is a measure for
7 + 5,0 the health risk resulting from overweight or
8 + 7,5 underweight.
9 > + 7,5 On the basis of categorisation of the BMI,
doctors distinguish between "underweight",
"normal weight", "overweight" and "obese".
BMI =
Proportion of body fat
Whilst the proportion of body fat in % is
shown in the display, one of the 9 segments
appears in the bar below it.
Too much body fat is unhealthy and does not
look nice. What is more important is that a
high proportion of body fat is also usually
associated with a raised proportion of fat in
the blood and this increases greatly the risk of
various illnesses such as for instance diabetes,
heart disease, high blood pressure etc. But a
very low proportion of body fat is equally
unhealthy.
Apart from the fatty tissue under the skin, the
body also stores important fat deposits for the
protection of the internal organs and to ensure
important metabolic functions.
body weight (kg)
height (m)
2