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BH FITNESS G6434 Manual De Instrucciones página 10

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Place your hands on the handgrip
sensors (R), as shown in Fig.4, and
after a few seconds the screen will
display the result.
FAT. (Body fat).–
The body fat function helps you to
calculate your body fat percentage.
REF. TABLE:
BODY FAT PERCENTAGE %
SEX /
LOW
FAT%
MALE
< 13% 13%-
FEMALE
<23%
BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
TYPE 1
(5%-9%) Extremely athletic
TYPE 2
(10%-14%) Ideal sportsman
TYPE 3
(15%-19%) Very slender
TYPE 4
(20%-24%) Sportsman
TYPE 5
(25%-29%) Ideal health
TYPE 6
(30%-34%) Slender
TYPE 7
(35%-39%) Very overweight
TYPE 8
(40%-44%) Overweight
TYPE 9
(45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
Position your hands correctly on the
pulse sensors (R), Fig.4.
EMERGENCY STOP.-
For the user's maximum safety, this
unit is equipped with a safety key (g)
and a STOP button.
The safety key (g) must be slotted into
its housing (E), Fig.2, otherwise the
machine will not start.
When you are using the machine
always clip the cord on the safety key
to your clothing. Tugging on the cord
will pull the safety key out of its slot
LOW /
AVE
HIGH
AVE
RAGE
RAGE
26%-
>30%
25,8%
30%
23%-
36%-
>40%
35,8%
40%
and the machine will stop immediately.
To restart the machine simply put the
key back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and
keep it out of children's reach.
Pressing the red button marked STOP
will also stop the unit immediately.
To restart it, press the button marked
START again.
ELEVATION.-
The
inclination
independently of all other functions.
Each time that you set switch (L) to
position I, as described in the Starting
section, Fig.1 the inclination level that
was last used will be displayed.
To lower the inclination to zero with
the unit stopped, press and hold the
START key for 5 seconds.
If inclination is not at zero when the
START
key
exercising, the machine will zero itself
while it is starting.
You can adjust the elevation level by
pressing the INCLINE▲ or INCLINE▼
keys to specify a value of 0 to 15,
depending on how you would like to
do the exercise.
Important:
inclination level of your treadmill by
propping it up on objects.
IMPORTANT: THE INCLINATION LEVEL
MUST BE AT ITS LOWEST SETTING
BEFORE ATTEMPTING TO PUT THE
TREADMILL
POSITION.
PULSE MEASUREMENT.-
Your pulse rate is measured by
placing both hands on pulse sensors
(R) with which the electronic unitis
equipped. The pulse rate readout will
appear after a few seconds.
10
function
is
used
to
Do
not
change
INTO
THE
operates
begin
the
FOLDED

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