Before use, please check the appliance for damage or faults.
If you notice any damage or faults on the appliance,
do not use it and contact customer services or your supplier.
1. Turning on
Press the ON/OFF button once of the appliance to turn on with higher intensity.
2. Choosing the light intensity
To choose a lower intensity, press the ON/OFF button again.
3. Taking the light
You can read, write, make telephone calls or work while you use the appliance.
When using the appliance, try to maintain the recommended distance of
20 - 30 cm between your eyes and the appliance.
Usage guidelines are as follows:
Distance
30cm
20cm
In effect, the closer you are to the source of light, the less time you need to use it.
•
Do not look directly into the light continuously! Some eye pain or mild head-
aches may be experienced during initial sessions but these should pass.
If in doubt just lower your treatment times until comfortable again.
•
Do not leave the appliance unattended in the duration.
4. Enjoying light over longer periods
During the darkest period of the year, repeat the treatment for at least 7 consecu-
tive days, or longer, depending on your individual requirements.
5. Switching off
Press the ON/OFF button of the appliance to switch off.
Operation
Duration of
higher intensity
Approx. 2 hours
Approx. 1 hour
10
Duration of
lower intensity
/
Approx. 2 hours