Heart Rate Measurement; Maximum Heart Rate - TFA HITRAX PULSE Instrucciones Para El Manejo

TFA No. 42.7007 Anleitung_10/10
HiTRAX PULSE
– Heart rate monitor
• On the inside of the chest strap you will find
grooved surfaces. These are the sensors that
detect your heart beat later. Wet the grooved
electrode areas (grooved surfaces) of the trans-
mitter with water.
• Secure the transmitter on your chest below the
chest muscle. The sensor should be placed direct-
ly on your skin above your heart.
• To close the hest strap, put the pin into the open-
ing provided. Move the chest strap until there is
an optimal contact. It can last some time to get a
stable contact.
4.2 Queries of the data
• Press MODE button to enter the respective display area. The sequence
is shown as follows:
➞
DATE/TIME DATE/TIME/HEART RATE
DATE/TIME/MAX. HEART RATE
ALARM HEART RATE UPPER LIMIT
ALARM HEART RATE LOWER LIMIT
➞
ALARM PERSONAL DATA
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21.10.2010 9:25 Uhr
➞
➞ ➞
DATE/TIME/Ø HEART RATE
➞
➞
STOP WATCH/HEART RATE
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HiTRAX PULSE
– Heart rate monitor

4.2.1 Heart rate measurement

• Press MODE button to enter pulse mode. The
"heart symbol" will be displayed.
• When the heart rate signal is received from the
transmitter, the heart rate is shown on the dis-
play. It can last some time to get the correct
value.

4.2.2 Maximum heart rate

• Press MODE button to get the maximum heart
rate. "MAX" will be displayed next to the heart
symbol. This value is the highest measured heart
rate and is stored until it is exceeded.
4.2.3 Average heart rate
• Press MODE button to get the average heart rate.
• "AVG" will be displayed next to the heart symbol.
• The average heart rate is calculated from all measured heart rate
values.
Note: The measuring range for the heart rate ranges from 35-250!
4.2.4 Programmable training zone
• You can set a heart rate zone to avoid exceeding or falling below a tar-
get heart rate. When measured during the training, you get a beep as
an indication that you are outside the set heart rate zone and can
enhance your workout or slow down accordingly. This helps to achieve
defined training goals.
Desirable heart rate range
• The desirable heart rate range is the realm that is defined by the upper
and lower limits.
1. Get the limits by consulting a doctor or trainer.
➞
2. Let yourself be guided by the maximum heart rate (MHR), calculated
from your personal settings.
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