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Enlaces rápidos
Serial No. __________
Write the serial Number in the space above
for reference
WARNING:
SERIOUS INJURY OR
DEATH CAN OCCUR IF CAUTION IS NOT
USED. To reduce the risk of serious injury, read
all important precautions and instructions in this
manual and all warnings on your product before
using it. FOR HOME USE ONLY
ADVERTENCIA:
HERIDAS
GRAVES O MUERTE PUEDEN OCURRIR SI
NO USA PRECAUCIÓN. Para reducir el riesgo
de lesiones graves, lea todas las precauciones e
instrucciones importantes de este manual y todas
las advertencias sobre el producto antes de
usarlo. PARA USO EN EL HOGAR SOLAMENTE
AVERTISSEMENT:
MAUVAISE UTILISATION DE CETTE MACHINE
PEUT CAUSER DES BLESSURES GRAVES
OU LA MORT. Pour réduire le risque de blessure
grave, lisez toutes les précautions importantes et
des instructions dans ce manuel et tous les
avertissements sur le produit avant utilisation.
POUR L'USAGE DOMESTIQUE SEULEMENT
UNE
Images are for illustration purposes only. Actual product may be different.
Las imágenes son sólo para fines ilustrativos. El producto real puede ser diferente.
Les images sont à des fins d'illustration seulement. Le produit réel peut être différent.
INDOOR CYCLE
BICICLETA ESTACIONARIA
VÈLO STATIONNAIRE
Maximum weight capacity including user:
Peso máximo incluyendo al usuario:
Capacité de poids maximale y compris l'utilisateur:
1
Model No. CHB-SGK893
Motion Series
250 Lbs /
113 KGS
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Resumen de contenidos para Velocity Exercise Motion Serie
- Página 1 INDOOR CYCLE BICICLETA ESTACIONARIA Serial No. __________ VÈLO STATIONNAIRE Write the serial Number in the space above for reference WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your product before using it.
- Página 2 TABLE OF CONTENTS - INDICE - LE CONTENU Section: 1 ..........................WARNING DECAL PLACEMENT COLOCACION DE LA ETIQUETA DE CUIDADO / PLACEMENT DE VIGNETTE AVERTISSEMENT 2 ............................IMPORTANT PRECAUTIONS PRECAUCIONES IMPORTANTES / PRÉCAUTIONS IMPORTANTES 3 .................................MAIN PARTS PARTES PRINCIPALES / PIÈCES PRINCIPALES 4 ...................................TOOLS HERRAMIENTAS / OUTILS 5 ..................................ASSEMBLY...
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Página 3: Warning Decal Placement Colocación De Etiqueta De Advertencia Mise En Place De Vignette Avertissement
1. WARNING DECAL PLACEMENT COLOCACIÓN DE ETIQUETA DE ADVERTENCIA MISE EN PLACE DE VIGNETTE AVERTISSEMENT This drawing shows the location of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a replacement decal. -
Página 4: Precauciones Importantes
2. PRECAUCIONES IMPORTANTES ADVERTENCIA: HERIDAS GRAVES O MUERTE PUEDEN OCURRIR SI NO USA PRECAUCIÓN. Para reducir el riesgo de lesiones graves, lea todas las precauciones e instrucciones importantes de este manual y todas las advertencias sobre el producto antes de usarlo. 1. -
Página 5: Main Parts
3. MAIN PARTS If you have any questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number before contacting us. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. - Página 6 4. TOOLS Assembly requires two persons. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. See below a list of hardware that is included with your product. In addition to the included, assembly may require a Phillips screwdriver, an adjustable wrench, and a rubber mallet.
- Página 7 5. ASSEMBLY / ENSAMBLAJE / ASSEMBLER...
- Página 8 PEDALS: Pedals are marked "L" and "R" and indicate the left and right side of the bike. Make sure to use appropriately marked pedal with the corresponding crank. Failure to do so may result in damage to pedal or crank voiding warranty. Left pedal has left-handed thread and must be turned counterclockwise (CCW) to attach, right pedal has right-hand thread, must be turned clockwise (CW) to attach.
- Página 9 7. EXPLODED VIEW / DESPIECE / VUE ÉCLATÉE...
- Página 10 8. HOW TO USE YOUR EXERCISE BICYCLE COMO USAR SU BICICLETA DE EJERCICIO COMMENT UTILISER VOTRE VÈLO D’EXERCICE HOW TO ADJUST THE HEIGHT OF THE SEAT Make sure that all parts are properly tightened before you use the exercise bike. For effective exercise, the seat should be at the proper height.
- Página 11 HOW TO ADJUST THE PEDAL STRAPS To loosen the pedal straps, pull the straps upward. To tighten the pedal straps, adjust the straps to the desired position, and press the ends of the straps onto the tabs on the pedals. COMO AJUSTAR LAS CORREAS DE LOS PEDALES Para aflojar las correas de los pedales, jale las correas hacia arriba.
- Página 12 ADJUSTING THE TENSION: Increasing or decreasing the resistance on your bike allows you to add variety to your workout. To add resistance, turn the tension knob to the right. To decrease resistance, turn the tension knob to the left. AJUSTE DE LA TENSIÓN: Aumentar o disminuir la resistencia en la bicicleta le permite añadir variedad a su entrenamiento.
- Página 13 HOW TO USE THE CONSOLE COMO UTILIZAR EL MONITOR COMMENT UTILISER LE MONITEUR FOR MODELS WITH HEART RATE SENSORS Select the heart rate function on the monitor (if available), to begin using the heart rate sensor. Hold hands on sensors for approximately 20 seconds for accurate reading.
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Página 17: Matenimiento De La Bicicleta Estacionaria
10. MAINTENANCE OF YOUR EXERCISE BICYCLE The safety and integrity designed into this bike can only be maintained when the equipment is regularly examined for damage and repaired. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed. Worn or damaged components shall be replaced immediately and stop using the equipment until the repair is made. -
Página 18: Exercise Guidelines
11. EXERCISE GUIDELINES Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. For models with heart rate monitors: The pulse sensor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. - Página 19 INTENSITÉ DE L'ENTRAÎNEMENT Que votre but soit de brûler la graisse ou de renforcer votre système cardio-vasculaire, à la bonne intensité est la clé pour obtenir des résultats. Vous pouvez utiliser votre fréquence cardiaque en tant que guide pour trouver le niveau d'intensité appropriée pour vous.