WHOLE WHEAT WAFFLES
•
2 Eggs, beaten
•
1¾ Cups Skim Milk
•
¼ Cup Canola Oil
•
¼ Cup Unsweetened
Applesauce
•
1 Tsp. Vanilla Extract
•
1 Cup Whole Wheat
Pastry Flour
•
½ Cup Flax Seed Meal
•
¼ Cup Wheat Germ
•
¼ Cup All-
Purpose Flour
•
4 Tsp. Baking Powder
•
1 Tbsp. Sugar
•
¼ Tsp. Salt
BLUEBERRY WAFFLES
•
2 Eggs, separated
•
3 Tsp. Baking Powder
•
1 Tbsp. Sugar
•
2 Cups Sifted Flour
•
½ Tsp. Salt
•
1½ Cups Milk
•
¼ Cup Melted Butter
•
1 Cup Blueberries
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Preheat the ROUND WAFFLE MAKER as directed.
In a large bowl, whisk together the eggs,
milk, oil, applesauce and vanilla.
Beat in whole wheat pastry flour, flax seed meal,
wheat germ, all-purpose flour, baking powder,
sugar and salt until batter is smooth.
Carefully pour batter into the preheated
wells of the lower cooking surface.
Close the Lid and cook for 4-6 minutes.
Open Lid with a pot holder or oven mitt.
Remove waffles with a wooden or plastic kitchen utensil.
Preheat the ROUND WAFFLE MAKER as directed.
Beat egg whites until stiff and set aside. In a
separate bowl, lightly beat the egg yolks.
In a medium bowl, sift together dry ingredients.
Slowly stir in beaten egg yolks, milk and melted butter.
Carefully fold in blueberries and egg whites.
Carefully pour batter into the preheated
wells of the lower cooking surface.
Close the Lid and cook for 4-6 minutes.
Open Lid with a pot holder or oven mitt.
Remove waffles with a wooden or plastic kitchen utensil.