Lieferumfang ........................................................ 8
Montage ..................................................... 10 - 11
Aufwärmen ................................................. 11 - 12
Anwendung ....................................................... 12
Dehnen .............................................................. 13
Montage .................................................... 23 - 24
Échauffement ..................................................... 24
Utilisation ........................................................... 25
Étirement ..................................................... 25 - 26
Mise au rebut .................................................... 26
6
Inhaltsverzeichnis/Contents/Table Des Matieres/Inhoudsopgave
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Correct use ........................................................ 15
Safety notes .............................................. 15 - 17
Assembly ........................................................... 17
Warming up ...................................................... 18
Use ........................................................... 18 - 19
Stretching ........................................................... 19
Disposal ..................................................... 19 - 20
Montage .................................................... 30 - 31
Opwarmen ................................................ 31 - 32
Toepassing ........................................................ 32
Stretchen .................................................... 32 - 33