Medline MDSP3044 Guia De Inicio Rapido

Quick Start Guide
Digital Heart Rate And Pedometer Watch
To watch a video walkthrough of this item, scan the QR
code (right) or type in the URL (below) on your computer:
https://www.medline.com/sku/item/MDPMDSP3044
Turning on the Watch
A. Press & hold all 4 B. Continue holding all
buttons. Watch screen 4 buttons
will show "HoLd"
Using the Heart Rate Mode
A. Wear the watch for B. Use two fingers to
at least five minutes cover both silver metal
before measuring pulse sensors
Setting the Date & Time
A. Starting from time B. Press and hold MODE until you see "12H"
screen, press SET or "24H" flash at the top of the watch screen.
Then, release MODE
F. Press MODE to G. Set the minute by
pressing UP or SET
switch to minute
selection
L. Press MODE to
M. Set the month by
pressing UP or SET
switch to month
selection
Please see User Manual for more details. If you have any questions or are experiencing difficulties, please call the Medline Service
Center at 1-800-MEDLINE (1-800-633-5463). V3 RH22POA
MDSP3044
C. Release buttons
when watch displays
numbers
NOTE: You can measure heart rate at any time/from any screen while using the watch
C. Cover the
sensors fully
and exert
light & even
pressure.
Keep your
fingers on
the sensors
NOTE: When setting the Date & Time, UP moves the value forward and SET moves the value backward.
H. Press MODE twice
to switch to date
format selection
N. Press MODE
to switch to day
selection
Using the Pedometer Mode
NOTE: When
you turn
the watch
ON, the
pedometer
will default
to ON
D.The heart rate icon will E. The heart rate value (bottom)
flash when a heartbeat will update in real-time. The
is detected percentage (top) is a reflection of
how hard your heart is working
C. Press SET to switch
"12H" (AM/PM time) and
"24H" (Military time)
I. Press SET to switch "M-
D" (Month-Day) and "D-M"
(Day-Month)
P. Press MODE to
O. Set the day by
pressing UP or
switch to hourly
SET chime selection
Light
Mode
B.) Press and hold UP until an icon of
A. Start from time
screen (the Home a runner appears in the bottom right
screen) corner of the watch screen
F. Press MODE to
return to time screen
D. Press MODE to switch
to hour selection
J. Press MODE to switch
to year selection
Q. Press SET to switch
"SIG OFF" (no chime) and
"SIG ON" (hourly chime)
Pulse Sensor
Up
Set
Pulse Sensor
E. Set the hour by
pressing UP or SET
K. Set the year by
pressing UP or SET
R. Press and
hold MODE
until you
return to the
time screen