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1. Arrange food carefully. Place thickest areas towards outside of dish.
2. Watch cooking time. Cook for the shortest amount of time indicated and add
more as needed. Food severely overcooked can smoke or ignite.
3. Cover foods while cooking. Covers prevent spattering and help foods to cook
evenly.
4. Turn foods over once during microwave cooking to speed cooking of such foods
as chicken and hamburgers. Large items like roasts must be turned over at
least once.
5. Rearrange foods such as meatballs halfway through cooking both from top to
bottom and from the center of the dish to the outside.
1. Microwave cannot penetrate metal. Only use utensils that are suitable for use in
microwave ovens. Metallic containers for food and beverages are not allowed
during microwave cooking. This requirement is not applicable if the
manufacturer specifies size and shape of metallic containers suitable for
microwave cooking.
2. Microwave cannot penetrate metal, so metal utensils or dishes with metallic trim
should not be used.
3. Do not use recycled paper products when microwave cooking, as they may
contain small metal fragments which may cause sparks and/or fires.
4. Round /oval dishes rather than square/oblong ones are recommend, as food in
corners tends to overcook.
5. Narrow strips of aluminum foil may be used to prevent overcooking of exposed
areas. But be careful don't use too much and keep a distance of 1 inch (2.54cm)
between foil and cavity.
The list below is a general guide to help you select the correct utensils.
Heat–Resistant Glass
Non Heat–Resistant Glass
Heat–Resistant Ceramics
Microwave–Safe Plastic Dish
Kitchen Paper
Metal Tray
Metal Rack
Aluminum Foil & Foil Containers
COOKING TECHNIQUES
COOKING UTENSILS GUIDE
Cookware
Microwave Cooking
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