1.
You can manually measure stress on the
watch. In addition, the watch supports
automatic
monitoring. In the APP se ings, you can
turn on/o
stress data.
2.
Each time stress is measured, keep your
arm and wrist still and wait patiently
until the measurement nishes.
3.7 Breath Training
1.
Click breath training icon to access this
feature. It helps adjust your breathing
rate: fast, normal and slow; and choose
the duration.
around-the-clock
this function, or view the
stress