Measuring Weight, Body Fat, Body Water And Muscle Percentage; Explanation Of The 5 Levels Of Physical Activity; Performing The Measurement - CVS BG 17 Instrucciones De Operación Y Seguridad

Instant-On
Note:
Alternatively, you can switch on the scale by using Instant-On.
Step carefully onto the scale, distributing your weight evenly on both legs.
The scale immediately begins to measure your weight.
After the weight is displayed the scale will automatically switch off after several
seconds.

Measuring weight, body fat, body water and muscle percentage

First your personal parameters must be stored;
– riefly tap the scale first and wait until the "º.º" (Fig. 2) is displayed. Then press B
"SET". Now the first memory preset flashes in the display (Fig. 4). Select the
desired preset by pressing the buttons "up"
desired preset with the "SET" button.
– he following steps will allow you to select your desired settings with the "up" T
or "down" buttons and confirm with "SET".
– he height in inch or cm (Fig. 5). T
– he age ("Age") in years (Fig. 6). T
– he gender setting for "Woman" or "Man" (Fig. 7). T
– he setting for individual levels of physical activity and fitness (Fig. 8). T
– he set values are displayed again consecutively. T

Explanation of the 5 levels of physical activity:

Degree of activity Physical activity
1 None.
2 Low: A small amount of light physical effort (e.g. short walks, light garden work,
light exercise).
3 Medium: Physical effort for 30 minutes at least 2 to 4 times a week.
4 High: Physical effort for 30 minutes at least 4 to 6 times a week.
5 Very high: Intensive physical effort, intensive training or hard physical work for at
least one hour daily.

Performing the measurement:

Note:
The measurement for body fat, body water and muscle percentage may only be carried out when using
Tap-On.
– ap briefly on the weighing area of your scale. T
– elect the memory preset where your basic personal data are stored by pressing the "up" or "down" S
buttons repeatedly. The data is displayed consecutively until "º.º" (Fig. 2) appears.
– tep onto the scale barefoot and make sure you're standing on both conductors. First your body weight S
is calculated and displayed.
– emain on the scale and avoid moving; your body fat is being analyzed. This may take a few seconds. R
or "down" and confirm the
8
Fig. 4
˝
Fig. 5
Fig. 6
Fig. 7
Fig. 8