Quan-
Edibles/food
tity
Poultry
1/2 chicken
450 g
Chicken fricassee
400 g
Tip: Coat with oil; stir occasionally.
Side dish
Noodles, rice, 1 serving
150 g
300 g
2 servings.
Potatoes
500 g
Tip: Slightly moisten prior to cooking.
Soups / sauce
Broth, 1 plate
250 g
Soup with solids
250 g
Sauce
250 g
Infant food
Milk
100 ml
Mash
200 g
Tip: Thoroughly shake or stir. Check temperature!
Cooking
Hands-on cooking tips
Follow the guidelines given in the cooking table and recipe. Monitor the
cooking process if you do not yet have as much experience.
You may open the door of the device at any time. The device will turn off
automatically.
It will only continue operation when the door is closed and the
START/+30SEC./CONFIRM button pressed again.
Refrigerated food needs a longer cooking time than that with room
temperature.
The chunkier the food, the longer the cooking time. Meat cut in bigger
pieces, for example, requires longer cooking than meat of the same
quantity cut into strips. It is recommended cooking larger amounts of
food at maximum power and having it simmer at medium power for a
more evenly cooking.
Lower foodstuffs cook faster than higher ones; therefore distribute the
food as low as possible. Place thinner parts such as chicken legs or fish
filets in the center or leave them overlapping.
Smaller amounts cook faster than bigger ones. The following rule of
thumb applies:
Double amount = almost double time
Half amount = half time
If you cannot find the exact cooking time for a dish, you may apply the
following rule:
Per 100 g approx. 1 minute cooking
All foods that you cover on a common stove should be covered in the
microwave as well.
A cover will prevent the food from running dry. An upside-down plate,
greaseproof paper or microwave cooking foil are all suitable as covers.
Cook food that should be getting a crust without cover.
68
Power
Timeapprox.
Cover
setting
min.
P 100
3.5 - 5
no
P 100
3 – 4.5
yes
P 100
1 - 2
yes
P 100
2.5 – 3.5
yes
P 100
3 - 4
yes
P 100
1 – 1.5
yes
P 100
1.5 - 2
yes
P 100
1 - 2
yes
P 50
0.5 - 1
no
P 50
1 – 1.5
no
Cooking Table
Quan-
Edibles/food
tity
Vegetables
Eggplant
500 g
Cauliflower
500 g
Broccoli
500 g
Chicory
500 g
Peas
500 g
Fennel
500 g
Green beans
300 g
Potatoes
500 g
Stem turnip
500 g
Leek
500 g
Corn on the cob
250 g
Carrot
500 g
Pepper
500 g
Brussels sprouts
300 g
Asparagus
300 g
Tomatoes
500 g
Zucchini
500 g
Tip: Cut vegetables into small pieces and cook with 2-3 spoons of
liquid; stir occasionally. Simmer 3-5 minutes; add seasoning just before
eating.
Fruits
Stewed apple or pear
500 g
Plum butter
250 g
Stewed rhubarb
250 g
Roast apple, 4 pieces 500 g
Tip: Add 125 ml of water; lemon juice will prevent the fruits from discol-
oring; simmer 3-5 minutes.
Meat *)
Meat with sauce
400 g
Goulash, veal strips
500 g
Beef roulades
250 g
Tip: Stir occasionally; rest for 3-5 minutes.
Poultry *)
Chicken fricassee
250 g
Chicken soup
200 g
Tip: Stir occasionally; rest 3-5 minutes.
Fish
300 g
Fish filet
400 g
Tip: Turn over after half the time has elapsed; simmer 3-5 minutes.
Defrosting and cooking vegetables
Red cabbage with
450 g
apple
Spinach leaves
300 g
Cauliflower
200 g
String beans
200 g
Broccoli
300 g
Peas
300 g
Stem turnip
300 g
Leek
200 g
Corn
200 g
Carrots
200 g
Brussels spout
300 g
Time
Power
approx.
Cover
setting
Min.
P 80
7 - 10
yes
P 80
13 - 15
yes
P 80
6 - 9
yes
P 80
6 - 7
yes
P 80
6 - 7
yes
P 80
8 - 11
yes
P 80
13 - 15
yes
P 80
9 - 12
yes
P 80
8 - 10
yes
P 80
7 - 9
yes
P 80
7 - 9
yes
P 80
8 - 10
yes
P 80
6 - 9
yes
P 80
7 - 10
yes
P 80
6 - 9
yes
P 80
6 - 7
yes
P 80
9 - 10
yes
P 80
5 - 8
yes
P 80
4 - 6
no
P 80
5 - 8
yes
P 80
7 - 9
yes
P 80
10 - 12
yes
P 80
10 - 15
yes
P 80
7 - 8
yes
P 80
6 - 7
yes
P 80
5 - 6
yes
P 80
7 - 8
yes
P 80
8 - 9
yes
P 80
14 -16
yes
P 80
11 - 13
yes
P 80
7 - 9
yes
P 80
8 - 10
yes
P 80
8 - 9
yes
P 80
7 - 8
yes
P 80
13 -15
yes
P 80
10 - 11
yes
P 80
4 - 6
yes
P 80
5 - 6
yes
P 80
7 - 8
yes