cecotec DRUMFIT ROWER 9000 REGATTA Manual De Instrucciones página 27

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Batteries
- The display needs 2 AAA batteries.
- If you cannot visualise the console display correctly, reinstall the batteries to obtain better
results.
- When you change the batteries, all records are deleted.
- Change the batteries. Press the button at the back of the console to open the batteries
compartment and replace the batteries.
4. CLEANING AND MAINTENANCE
Maintenance
1. Periodically check the machine for loose or damaged parts.
Before each use, check that all machine components are securely fastened and replace
2.
defective parts in good time.
3. Clean the machine regularly, using a soft cloth and neutral detergent, and do not use
solvents or corrosive detergents.
Any problems related to the bearing, drive belt or wear and tear of the rotating parts
4.
should not be repaired by yourself; contact the official Cecotec Technical Support Service.
5. Avoid exposing the machine to direct sunlight, especially the console. Store the rowing
machine in a clean and dry place, out of the reach of children and pets.
Note: If you have a problem with the machine, stop using it until the problem is solved.
5. INFORMATION ON EXERCISING
A proper workout should consist of the following three phases:
- Warm-up: consists of a session of stretching and low-intensity exercise lasting 5 to 10
minutes. A proper warm-up increases your body temperature, heart rate, and circulation
in preparation for exercise. Fig. 12
- Training: consists of 20 to 30 minutes of exercise. (Note: during the first few weeks of
exercise do not keep your heart rate high for more than 20 minutes). Fig. 13
- Cool-down: consists of 5 to 10 minutes of stretching exercises. This will increase the
flexibility of your muscles and will help prevent injuries. Fig. 12
Workout routine
- To maintain or improve your physical condition, exercise three times per week, with at least
one day of rest between workouts.
- After a few months of regular exercise, you may exercise up to five times a week, if desired.
Keep in mind that the key to success is making exercise a regular and enjoyable part of
your everyday life.
52 DRUMFIT ROWER 9000 REGATTA
6. TROUBLESHOOTING
Problem Possible cause
Incorrect resistance
adjustment.
Low resitance Wear on the belt or chain.
Loose or ill-fitting parts.
Excessive noise Wear on the belt or chain.
Electrical connection
problems.
The console does not operate Dead batteries in the console.
Saddle or rail wear.
Uneven movement Loose or worn pedals.
7. TECHNICAL SPECIFICATIONS
Product reference: 07223
Product: Drumfit Rower 9000 Regatta
Maximum user weight: 110 kg
HC class
Technical specifications may change without prior notification to improve product quality.
Made in China | Designed in Spain
8. DISPOSAL OF OLD ELECTRICAL AND ELECTRONIC APPLIANCES
This symbol indicates that, according to the applicable regulations, the
product and/or batteries must be disposed of separately from household
waste. When this product reaches the end of its shelf life, you should
dispose of the cells/batteries/accumulators and take them to a collection
point designated by the local authorities.
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Possible solution
Adjust the resistance
according to your level.
Replace the belt or chain if
necessary.
Check and tighten all loose
parts.
Replace the belt or chain if
necessary.
Check electrical connections
and cables.
Replace the console batteries.
Lubricate or replace worn
parts.
Adjust or replace pedals as
necessary.
DRUMFIT ROWER 9000 REGATTA 53