About the time and auto microwave features.
Fast Defrost
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Fast Defrost automatically sets the defrosting
times and power levels to give even defrosting
results for meats, poultry and fish weighing up
to one pound.
Remove meat from package and place on
microwave-safe dish.
Pressthe DEFROST button once.
Turn the dial to the food weight, using the
Conversion Guide at right. For example, dial
.5for .5 pounds (8 oz.)Pressthe dial to
enter.
Press the START/PAUSE button to start
defrosting.
[] Turn the food over if the oven signals TURN
FOODOVER.
Remove defrosted meat or shield warm
areas with small pieces of foil.
After defrosting, most meats need to stand 5
minutes to complete defrosting.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1)of a pound.
Weight of Food
Enter Food Weight
in Ounces
(tenths of a pound)
1-2
.!
3
.2
415
.3
6-7
.4
8
.5
9-10
.6
11
.7
12-1:3
.8
14-15
.9
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PRESS TO E_'_r_?"
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Auto Defrost
Use Auto Defrost for meat, poultry and fish
weighing up to six pounds. Use Time Defrost
for most other frozen foods.
Auto Defrost automatically sets the defrosting
times and power levels to give even defrosting
results for meats, poultry and fish.
Remove meat from package and place on
microwave-safe dish.
Pressthe DEFROST button twice.
Turn the dial to the food weight, using the
Conversion Guide at right. For example, dial
1.2 for 1.2 pounds (1 pound, 3 oz.) Pressthe
dial to enter.
M Pressthe START/PAUSE button to start
defrosting.
[] Turn the food over if the oven signals TURN
FOODOVER.
Remove defrosted meat or shield warm
areas with small pieces of foil,
, After defrosting, most meats need to stand 5
minutes to complete defrosting. Large roasts
should stand for about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1)of a pound.
Weight of Food
Enter Food Weight
in Ounces
(tenths of a pound)
1-2
.!
3
.2
4-5
.3
6-7
.4
8
.5
9-10
.6
11
.7
12-1:3
.8
14-15
.9
12