Publicidad
EN
CONSOLE
CALORIES/INCLINE
INCLINE+
INCLINE-
INCLINE -
Decrease incline during workout.
INCLINE +
Increase incline during workout.
CALORIES/INCLINE
Switches every 5 seconds between current INCLINE
value and CALORIES burned.
TIME/DISTANCE
Switches every 5 seconds between running TIME
and running DISTANCE.
SPEED
Displays SPEED.
PROGRAM
Press "P" button to choose from 36 built-in programs
and 3 user defined programs.
FOLD
This machine folds upwards from a horizontal to vertical
position. Before vertical folding STOP the machine and
put into Standby Mode. Press the FOLD button. The
incline will go to the maximum for full folding stability.
MODE
Press this button to choose between TIME, DISTANCE
and CALORIE workout targets.
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TIME/DISTANCE
PROGRAM
START/PAUSE/STOP
SPEED
FOLD
MODE
SPEED +/-
BLUETOOTH DONGLE
BLUETOOTH DONGLE
Insert DONGLE into port. Connect to DONGLE via Bluetooth using the APP
and your unique adidas code "adidas****". Once connected, the indicator light
will turn on.
DIAL FUNCTIONS
START/PAUSE/STOP
• With the machine power on and safety key securely connected, press the
DIAL, the treadmill will be started after a 3 seconds countdown
• Under running mode, press the DIAL, the screen will show "PAU" and the
machine will be into pause mode
• Under pause mode, quick press the DIAL to re-start the machine
• Under pause mode, long press the DIAL for 2 seconds, the machine will be
stop and reset
SPEED +/-
Under running mode: Rotate DIAL counter clockwise to decrease the SPEED
value. Rotate DIAL clockwise to increase the SPEED value.
CONFIRM
Under any setting mode, you can turn the DIAL to adjust the setting value,
and press the DIAL confirm.
MODE
• Press "M" (MODE) to enter TIME, DISTANCE, CALORIES
• Press INCLINE+/DIAL clockwise or INCLINE-/DIAL anti-clockwise to set the
workout target value
• Press the DIAL to START
36 BUILT-IN PROGRAMS
• From standby mode, press "P" button, display will show 36 programs,
select a program
• Press INCLINE+/INCLINE- or turn the DIAL to set the workout time
• Each program can be divided into 10 sections; machine will beep 1 time
when starting a new section
• Press INCLINE+/INCLINE- to change incline or turn the DIAL to change the
SPEED during each section
• Machine will beep 6 times and stop when the program is finished
3 USER DEFINED PROGRAMS
• From Standby Mode, press "P" button until you see U1, U2, U3
• Press INCLINE+/INCLINE- or turn the DIAL to set the workout time
DIAL
• Press "M" (MODE) button to confirm and enter next section, repeat until
you finish the setting of all 10 sections
• Press INCLINE+/INCLINE- to change the incline, or turn the DIAL to change
the speed.
• Set the running time and press DIAL to begin
COMPUTER PROGRAMS
HOW TO TRANSFER BETWEEN KPH TO MPH
Under Standby Mode, pull away the safety key, press INCLINE+ and
INCLINE- buttons together and hold on about 5 seconds until you hear
a sound, and then you can finish the transfer between kph and mph.
LUBRICATION REMIND FUNCTION
After every 300km (188 miles) of running the treadmill will require lubricating.
The machine will make a sound every 10 seconds and display 'OIL' . Read
the user guide for lubrication instructions. After lubrication, press DIAL for
3 seconds and the warning will be removed.
SAFETY LOCK FUNCTION
Under any mode, if you pull away the safety key, the machine will stop.
The machine cannot work until the safety key is inserted back.
SAFETY KEY
Included with this machine is a red safety key, the machine will not operate
unless this is inserted. Its purpose is to immediately stop the machine in
the event of an emergency. The computer will display "---" if not correctly
attached to the treadmill. The clip on the other end of the safety key must
be attached to the user at all times during your workout to ensure the
machine stops immediately in the event of an emergency.
POWER SAVE FUNCTION
This product is fitted with a power saving mode which will activate if the
Treadmill is inactive for a period of 10 minutes. To restart the treadmill simply
press any button.
POWER OFF
You can switch off the power to stop the treadmill at any time, which will not
cause any damage.
CAUTION
• We recommend that you maintain a slow speed at the beginning of a
session and hold on to the handrails until you become comfortable and
familiar with the treadmill
• Attach the safety key clip to your clothing
• To end your workout safely, press the STOP button or pull out the safety
pulling rope, then the treadmill will stop immediately
• In case you must escape the equipment in an emergency situation during
exercising , grab the handrails and set both feet on the right and left foot
platform beside the running belt
• Unplug the emergency safety key when the equipment is not in use
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