TABLE OF CONTENTS
PRECAUTIONS.
.4
INSERTING DRY CELL BATTERIES..6
PREPARATIONS.
1
. i..l.
.
.
.8
TAPE PLAYBACK .
12
TUNING IN TO A STATION.16
PRESETTING.-.
18
FREQUENCY RANGE AND STEP.24
USING THE STOPWATCH.26
USING THE EXERCISE FUNCTIONS..30
MAINTENANCE.36
SPECIFICATIONS.38
CAUTION
BEFORE STARTING ANY EXERCISE
PROGRAM, IT IS STRONGLY
RECOMMENDED THAT YOU CONSULT
YOUR PHYSICIAN OR DOCTOR.