Villaware NDVLWFBFS1 Manual Del Usuario página 8

Recipes
Whole Wheat Waffles
In medium bowl, whisk together whole wheat flour, wheat bran, wheat
¾ cup whole wheat flour
germ, baking powder and salt to blend thoroughly; set aside. In mixer
¼ cup wheat bran
bowl, beat egg white just until stiff peaks form; set aside. Whisk together
2 tbsp. wheat germ
egg yolk, milk and honey. Using rubber spatula, stir milk mixture into flour
1 tsp. baking powder
mixture, blending just until dry ingredients are moistened. (There should
¼ tsp. salt
still be small lumps; do not over mix.) Stir in melted butter. Fold in beaten
1 egg, separated
egg white until combined. Pour batter onto hot, greased waffler and bake.
¾ cup skim or nonfat milk
makes about 2 cups batter
1 tbsp. honey (optional)
2 tbsp. unsalted butter, melted
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( carb smart with
whole grain goodness)
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