7.4 Calorie consumption
The activity sensor calculates your calorie consumption using the details
you have entered in the app (height, age, gender, weight) and the steps
you have taken. When you wake up in the morning, the activity sensor
will already show a figure for the number of calories burned, as your body
also burns calories whilst resting (BMR). The activity sensor displays the
total number of calories burned whilst resting (BMR) and actively burned
calories (AMR).
7.5 Distance
The activity sensor calculates your stride length using the height you have
entered in the app. You can also individually adjust the stride length. The
activity sensor then uses the stride length and the number of steps to cal-
culate the distance you have covered. The distance displayed is only a
rough guide and does not necessarily correspond to the actual distance.
7.6 Active time
The active time shows you how long you have been active. The active time
only counts the time during which you have been moving.
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