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GENERAL BLOOD PRESSURE INFORMATION
Variations in Blood Pressure
Blood pressure is influenced by many factors and can change from moment to moment.
Normally, blood pressure is lowest during sleeping periods and rises during the day. The graph
below represents variations in blood pressure shown over a day with measurements taken every
5 minutes.
IMPORTANT INFORMATION BEFORE USE
1.
Blood pressure readings should be interpreted by a physician or trained healthcare
professional, who is familiar with your medical history.
2.
Measure your blood pressure in a quiet place. You should be seated and relaxed.
3.
Avoid smoking, eating, taking medication, alcohol consumption or physical activity 30
minutes prior to taking a reading. If you are exhibiting signs of stress, avoid measuring your
blood pressure until the feeling subsides.
4.
Rest 15 minutes prior to measuring your blood pressure.
5.
Remove any constrictive clothing or jewelry that may interfere with the cuff placement.
6.
Keep the monitor stable during measurements. Remain still; do not talk during
measurements.
7.
Record your daily readings on the chart provided.
8.
Take your readings at the same time, each day (or as recommended by your physician).
9.
Wait a minimum of 15 minutes between readings. The wait time may vary depending on
individual physiological characteristics.
(continued)
The dotted line represents the sleep
period. The rise in blood pressure at
1 p.m. (A in the graph) reflects stressful
occurrence, and at 7 p.m. (B in the
graph), a period of exercise.
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